Tortilla
Packaged product Brot und Backwaren Selex
Tortilla contains 487 kcal per 100 g. A Serving, 100 g (100 g) provides about 487 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 288 kcal per 100 g across 149 products.
100 g provides 82 % of the Daily Value for Vitamin E, 21 % of the Daily Value for Niacin (B3) and 13 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 12,2 mg | 82 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 3,3 mg | 21 % |
| Pantothensäure (B5) L | 0,041 mg | 0,8 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 26,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,2 mg | 0,2 % |
| Eisen L | 0,8 mg | 4 % |
| Magnesium L | 25,7 mg | 6 % |
| Phosphor L | 62,9 mg | 5 % |
| Kalium L | 83,1 mg | 2 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,046 mg | 2 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 11,8 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for Brot und Backwaren (median 7,3 g)
- Fiber3,4 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars0,6 gbelow the median for Brot und Backwaren (median 1,3 g)
- Fat21 gin the top quarter of Brot und Backwaren (median 7,5 g)
- Saturated fat1,6 gabove the median for Brot und Backwaren (median 1,5 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 51,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 77,1 µg |
|---|
Other components (2)
| Wasser L | 8,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
corn flour 79%, sunflower oil, iodized salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Chips 200G Nature Netto | 487 | 6,3 g | 66 g | 21 g |
| Tortilla chips nature Bouton d'or | 485 | 6,4 g | 66,5 g | 20,6 g |
| Tortilla chips goût fromage Itineraire des saveurs | 491 | 7,2 g | 61 g | 23 g |
| Tortilla chips maïs bio 150g Bouton d'or | 492 | 6,1 g | 65 g | 22 g |
| Tortillas Mexican BBQ Style Chio | 493 | 5,4 g | 67 g | 21 g |
| Taco Shells OLD EL PASO | 481 | 7,4 g | 63 g | 22,2 g |
| Tortilla Chips goût Chili Netto | 481 | 6,3 g | 64 g | 21 g |
| Tortillas bouton d’or Bouton d'or | 480 | 7,2 g | 64,1 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 487 kcal. Serving, 100 g (100 g): about 487 kcal.
How much protein is in Tortilla?
Tortilla contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,8 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,3 g).
How many carbs are in Tortilla?
Tortilla has 66 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla?
Tortilla contains 21 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (82 % DV), Niacin (B3) (21 % DV), Thiamin (B1) (13 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100848277. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.