Tomatoes
Packaged product Gemüse Sunset
Tomatoes contains 36 kcal per 100 g. A Serving, 1 serving, 84 g (84 g) provides about 30 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 24 kcal per 100 g across 1.930 products.
100 g provides 36 % of the Daily Value for Vitamin C and 30 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,056 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 268 µg | 30 % |
| Vitamin C L | 32,1 mg | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,1 mg | 0,6 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 26,6 mg | 2 % |
| Kalium L | 298 mg | 6 % |
| Zink L | 0,087 mg | 0,8 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 0,2 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for Gemüse (median 0,83 g)
- Fiber1,2 gabove the median for Gemüse (median 1 g)
- Sugars4,8 gin the top quarter of Gemüse (median 3,3 g)
- Saturated fat0,056 gin the top quarter of Gemüse (median 0 g)
- Sodium3,2 mgin the lowest quarter of Gemüse (median 149 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 449 µg |
|---|
Other components (2)
| Wasser L | 94,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Tomates biologiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Tomatoes Santa Sweets Authentic Grape Tomato | 36 | 1,2 g | 7,1 g | 0 g |
| Cherry Tomatoes Aurora | 36 | 2,4 g | 6,4 g | 0 g |
| Canned San Marzano Tomato Allesssia | 36 | 1,6 g | 5,6 g | 0,8 g |
| Tomatoes Diced With Garlic & Onion RALEY'S | 36 | 2,4 g | 6,4 g | 0 g |
| Passata 100% tomaten Rossmann | 36 | 2 g | 5,4 g | 0,5 g |
| Unpeeled Salad Ready Tomato Wedges SUNNY SELECT | 36 | 0,91 g | 2,7 g | 2,7 g |
| Chopped tomatoes with herbs italiamo | 36 | 1,6 g | 5,7 g | 0,3 g |
| Tomato Puree, Tomato TUSCANINI | 36 | 1,6 g | 7,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatoes?
100 g of Tomatoes has 36 kcal. Serving, 1 serving, 84 g (84 g): about 30 kcal.
How much protein is in Tomatoes?
Tomatoes contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 84 g (84 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 0,83 g).
How many carbs are in Tomatoes?
Tomatoes has 7,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatoes?
Tomatoes contains 0 g of fat per 100 g, of which 0,056 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36 % DV) and Vitamin A (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatoes?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057836920965. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.