Tomato Paste
Packaged product Gemüse Alessi
Tomato Paste contains 100 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 30 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 24 kcal per 100 g across 1.930 products.
100 g provides 33 % of the Daily Value for Selen, 29 % of the Daily Value for Kalium and 21 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 99,9 µg | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 82,5 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 36,7 mg | 9 % |
| Phosphor L | 96,7 mg | 8 % |
| Kalium L | 1.367 mg | 29 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 18,2 µg | 33 % |
| Iodin L | 0,73 µg | 0,5 % |
| Chlorid L | 185 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of Gemüse (median 0,83 g)
- Fiber3,3 gin the top quarter of Gemüse (median 1 g)
- Sugars13,3 gin the top quarter of Gemüse (median 3,3 g)
- Sodium50 mgbelow the median for Gemüse (median 149 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,13 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,44 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Linolsäure (Omega-6, 18:2) L | 0,34 g |
Carotenoids (1)
| Beta-Carotin L | 1.632 µg |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Vitamin A, IE L | 333 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 100 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 50 mg | 50 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste Kyknos | 100 | 3,3 g | 20 g | 0,67 g |
| Crushed Tomatoes With Garlic Sanlakol Ltd. | 100 | 2 g | 15 g | 2 g |
| Rustichella D'Abruzzo, Tomato Sauce With Olives, Olives Rustichella D'Abruzzo S.P.A. | 98 | 0,88 g | 6,2 g | 7,7 g |
| Double Concentrated Tomato Paste Simple Truth | 103 | 5,9 g | 17,6 g | 0 g |
| Classic Red Tomato Sauce Jar Goods | 104 | 1,6 g | 8,8 g | 7,2 g |
| Tomato Paste RALEY'S | 106 | 6,1 g | 18,2 g | 0 g |
| Tomato Paste RALEY'S | 106 | 6,1 g | 18,2 g | 0 g |
| Tomato Paste, Tomato WEGMANS | 106 | 3 g | 21,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 100 kcal. Serving, 1 serving, 30 g (30 g): about 30 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in Serving, 1 serving, 30 g (30 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,83 g).
How many carbs are in Tomato Paste?
Tomato Paste has 20 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars.
How much fat is in Tomato Paste?
Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (33 % DV), Kalium (29 % DV), Folat (B9) (21 % DV), Vitamin B6 (18 % DV) and Vitamin E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071072001905. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2026. Imported 7. November 2026.
- USDA FoodData Central: Branded Foods, record 1920469. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.