Tomato basil sauce

Packaged product Mahlzeiten und Gerichte Rapunzel

Tomato basil sauce contains 64 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 76 kcal per 100 g across 1.948 products.

100 g provides 26 % of the Daily Value for Chlorid, 20 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato basil sauce by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1,6 gprotein
7,6 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 360 mg 16 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 1,9 g 7 %
Total sugars L 5,9 g
Added sugars L 1,6 g 3 %
Protein L 1,6 g 3 %
Vitamin A L 0,009 µg0 %
Vitamin C L 10,2 mg11 %
Vitamin D L 0,096 µg0,5 %
Vitamin E L 3 mg20 %
Thiamin (B1) L 0,04 mg3 %
Riboflavin (B2) L 0,036 mg3 %
Niacin (B3) L 0,8 mg5 %
Pantothensäure (B5) L 0,08 mg2 %
Vitamin B6 L 0,08 mg5 %
Folat (B9) L 33,2 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 26,5 mg2 %
Eisen L 0,57 mg3 %
Magnesium L 18,3 mg4 %
Phosphor L 31,7 mg3 %
Kalium L 345 mg7 %
Zink L 0,1 mg0,9 %
Kupfer L 0,07 mg8 %
Mangan L 0,099 mg4 %
Selen L 7,6 µg14 %
Iodin L 23,7 µg16 %
Chlorid L 591 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 50 %Fat: 39 %64kcal / 100 g
  • Protein 11 %
  • Carbohydrates 50 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid26 %Vitamin E20 %Iodin16 %Selen14 %Vitamin C11 %Folat (B9)8 %Kupfer8 %Kalium7 %Niacin (B3)5 %Vitamin B65 %

Nutritional insights

  • Protein1,6 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Fiber1,9 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars5,9 gabove the median for Mahlzeiten und Gerichte (median 5,2 g)
  • Fat2,6 gbelow the median for Mahlzeiten und Gerichte (median 3,4 g)
  • Saturated fat0,3 gbelow the median for Mahlzeiten und Gerichte (median 0,42 g)
  • Sodium360 mgbelow the median for Mahlzeiten und Gerichte (median 400 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,61 g
Mehrfach ungesättigtes Fett L1,2 g
Sugars and starch (1)
Stärke L0,17 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,007 g
DHA (Omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,011 g
Linolsäure (Omega-6, 18:2) L1,2 g
Carotenoids (1)
Beta-Carotin L1.593 µg
Other components (2)
Wasser L82,5 g
Alkohol L0 g

Product details

Brand
Rapunzel
Barcode
8076809535755
Quantity
200 g e
Category
lebensmittel
Packaging
Glass,pot,fr:couvercle-en-metal,fr:pot-en-verre
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato pulp 72%, tomato concentrate 14%, onions, sunflower oil, basil 2%, sugar, salt, natural flavor,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnSonnenblumenölZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato basil sauce?

100 g of Tomato basil sauce has 64 kcal.

How much protein is in Tomato basil sauce?

Tomato basil sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 1,5 g).

How many carbs are in Tomato basil sauce?

Tomato basil sauce has 7,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato basil sauce?

Tomato basil sauce contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Tomato basil sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (26 % DV), Vitamin E (20 % DV), Iodin (16 % DV), Selen (14 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato basil sauce?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8076809535755. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.