Tomates riz poulet
Packaged product Fleisch Blédina
Tomates riz poulet contains 78 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 68 kcal per 100 g across 62 products.
100 g provides 22 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,2 mg | 6 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 38,1 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,2 mg | 1 % |
| Eisen L | 0,57 mg | 3 % |
| Magnesium L | 19,7 mg | 5 % |
| Phosphor L | 51,4 mg | 4 % |
| Kalium L | 420 mg | 9 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 0,93 µg | 2 % |
| Iodin L | 1,8 µg | 1 % |
| Chlorid L | 122 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 52 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for Fleisch (median 2,8 g)
- Sugars3,1 gin the top quarter of Fleisch (median 1,6 g)
- Fat2,7 gin the top quarter of Fleisch (median 2,2 g)
- Saturated fat0,4 gin the lowest quarter of Fleisch (median 0,6 g)
- Sodium20 mgin the lowest quarter of Fleisch (median 92 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 5,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,087 g |
| Linolsäure (Omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Beta-Carotin L | 96,7 µg |
|---|
Other components (2)
| Wasser L | 56 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Blédina
- Barcode
- 3041091148230
- Quantity
- 200 g
- Category
- Meat menus for babies
- Packaging
- Glass,canned
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomates à base de concentré 41,6% • Panais • de poulet 9,6% • Riz moulu 6,7% • Oignons • Huiles végétales (colza tournesol) • ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Assiette Spaghetti Bolognaise 230G Hipp | 77 | 2,9 g | 10,1 g | 2,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomates riz poulet?
100 g of Tomates riz poulet has 78 kcal.
How much protein is in Tomates riz poulet?
Tomates riz poulet contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 2,8 g).
How many carbs are in Tomates riz poulet?
Tomates riz poulet has 9,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomates riz poulet?
Tomates riz poulet contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tomates riz poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomates riz poulet?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091148230. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.