Tomatenmark
Tomatenmark contains 108 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 243 kcal per 100 g across 352 products.
100 g provides 695.260 % of the Daily Value for Iodin and 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,4 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,2 mg | 0,6 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 26,5 mg | 2 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 0,087 mg | 0,8 % |
| Kupfer L | 0,03 mg | 3 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 1.042.890 µg | 695.260 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 72 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for Getränke (median 4 g)
- Fiber0 gin the lowest quarter of Getränke (median 3,4 g)
- Sugars17,8 gin the top quarter of Getränke (median 2,8 g)
- Fat0,7 gbelow the median for Getränke (median 1,7 g)
- Saturated fat0,1 gin the lowest quarter of Getränke (median 0,3 g)
- Sodium440 mgin the top quarter of Getränke (median 37,5 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water93,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 447 µg |
|---|
Other components (2)
| Wasser L | 93,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ja
- Barcode
- 4337256359993
- Quantity
- 200g
- Category
- pflanzliche-lebensmittel-und-getränke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Konserve Kidneybohnen Beste Ernte | 108 | 7,3 g | 15,2 g | 0,4 g |
| öncü Mildes Paprikapüree (Biber Salsa Tatli), 370G Öncü | 108 | 4 g | 17,6 g | 1,2 g |
| Kichererbsen enerBIO | 109 | 7,3 g | 14 g | 2,3 g |
| Thymian tee Mivolis DM | 107 | 5,6 g | 10,5 g | 1,7 g |
| Maggi Würze Maggi | 105 | 16,8 g | 8,2 g | 0 g |
| Kichererbsen gekocht Dilek | 112 | 6,7 g | 13 g | 2,3 g |
| Noodle Brokkoli Käse Sauce Davert | 112 | 4,2 g | 19 g | 1,9 g |
| Tomatenmark La Perla | 104 | 4,4 g | 18 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatenmark?
100 g of Tomatenmark has 108 kcal.
How much protein is in Tomatenmark?
Tomatenmark contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Getränke, that is above the median (median 4 g).
How many carbs are in Tomatenmark?
Tomatenmark has 17,8 g of total carbohydrates per 100 g, including 0 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatenmark?
Tomatenmark contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomatenmark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (695.260 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatenmark?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256359993. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.