Tomate-Käse Aufstrich
Packaged product Süßigkeiten und Desserts dmBio
Tomate-Käse Aufstrich contains 203 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 14 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 238 kcal per 100 g across 852 products.
100 g provides 85 % of the Daily Value for Vitamin E, 39 % of the Daily Value for Kupfer and 35 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 5,5 µg | 0,6 % |
| Vitamin C L | 7,3 mg | 8 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 12,7 mg | 85 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 75,2 µg | 19 % |
| Vitamin B12 L | 0,033 µg | 1 % |
| Calcium L | 47,5 mg | 4 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 85,4 mg | 20 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 394 mg | 8 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,35 mg | 39 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 14 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for Süßigkeiten und Desserts (median 4,8 g)
- Fiber2 gbelow the median for Süßigkeiten und Desserts (median 2,3 g)
- Sugars3,8 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Fat17 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat2,3 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sodium640 mgin the top quarter of Süßigkeiten und Desserts (median 520 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 212 µg |
|---|
Other components (2)
| Wasser L | 72 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447433296
- Quantity
- 135g
- Category
- Gesalzene Brotaufstriche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
29% Tomaten*, 24% Tomatenmark*, Wasser, Sonnenblumenkerne*, Sonnenblumenöl*, 2,5% Hartkäse* (MILCH*, Salz, mikrobielles Lab), 2,3% getrocknete Tomaten*, Agavendicksaft*, Meersalz, Knoblauch*, Basilikum*, Maisstärke*, Zitronensaftkonzentrat*, Oregano*, Pfeffer*.*aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSonnenblumenölSalzKnoblauchMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate-Käse Aufstrich?
100 g of Tomate-Käse Aufstrich has 203 kcal.
How much protein is in Tomate-Käse Aufstrich?
Tomate-Käse Aufstrich contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,8 g).
How many carbs are in Tomate-Käse Aufstrich?
Tomate-Käse Aufstrich has 7,3 g of total carbohydrates per 100 g, including 2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate-Käse Aufstrich?
Tomate-Käse Aufstrich contains 17 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Tomate-Käse Aufstrich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (85 % DV), Kupfer (39 % DV), Thiamin (B1) (35 % DV), Mangan (21 % DV) and Magnesium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomate-Käse Aufstrich?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447433296. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.