Tom Yum Paste
Packaged product Gewürze, Kräuter und Gewürze Lobo
Tom Yum Paste contains 272 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 82 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (251 kcal per 100 g).
100 g provides 1.533 % of the Daily Value for Chlorid, 720 % of the Daily Value for Iodin and 12 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22.685 mg | 986 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 22 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 0,029 µg | 0 % |
| Vitamin C L | 10 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,024 mg | 0,5 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,4 mg | 2 % |
| Eisen L | 0,61 mg | 3 % |
| Magnesium L | 6,6 mg | 2 % |
| Phosphor L | 10,1 mg | 0,8 % |
| Kalium L | 53 mg | 1 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 1.079 µg | 720 % |
| Chlorid L | 35.270 mg | 1.533 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for Gewürze, Kräuter und Gewürze (median 6,9 g)
- Fiber3,8 gbelow the median for Gewürze, Kräuter und Gewürze (median 7 g)
- Sugars22 gin the top quarter of Gewürze, Kräuter und Gewürze (median 3,9 g)
- Fat15 gin the top quarter of Gewürze, Kräuter und Gewürze (median 3,5 g)
- Saturated fat13 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,63 g)
- Sodium22.685 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 1.857 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6 g |
Sugars and starch (1)
| Stärke L | 0,058 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,7 g |
| Linolsäure (Omega-6, 18:2) L | 5,3 g |
Carotenoids (1)
| Beta-Carotin L | 226 µg |
|---|
Other components (2)
| Wasser L | 7,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tom Yum Paste?
100 g of Tom Yum Paste has 272 kcal. Serving, 1 portion, 30 g (30 g): about 82 kcal.
How much protein is in Tom Yum Paste?
Tom Yum Paste contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 6,9 g).
How many carbs are in Tom Yum Paste?
Tom Yum Paste has 29 g of total carbohydrates per 100 g, including 3,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tom Yum Paste?
Tom Yum Paste contains 15 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Tom Yum Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (1.533 % DV), Iodin (720 % DV), Kupfer (12 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tom Yum Paste?
100 g contains 22.685 mg of sodium, 986 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850030116064. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.