Tiramisù
Packaged product Süßigkeiten und Desserts FARMA&Co.
Tiramisù contains 274 kcal per 100 g. A Serving, 90 g (90 g) provides about 247 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 0,55 g | 2 % |
| Total sugars L | 18 g | |
| Added sugars L | 30,1 g | 60 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 21,4 µg | 2 % |
| Vitamin C L | 0,4 mg | 0,4 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 2,3 µg | 0,6 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 51,4 mg | 4 % |
| Eisen L | 0,097 mg | 0,5 % |
| Magnesium L | 7,1 mg | 2 % |
| Phosphor L | 40,4 mg | 3 % |
| Kalium L | 83,7 mg | 2 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 3,8 µg | 7 % |
| Iodin L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 4,2 g)
- Fiber0,55 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars18 gin the lowest quarter of Süßigkeiten und Desserts (median 21 g)
- Fat13 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 8,7 g)
- Sodium92 mgabove the median for Süßigkeiten und Desserts (median 64,7 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water50,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15 µg |
|---|
Other components (2)
| Wasser L | 50,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
LATTE delattosato, sciroppo di glucosio, acqua, pan di Spagna 10% (UOVA, zucchero, farina di riso, fecola di patate, amido di mais, fibre vegetali, emulsionante: mono e digliceridi degli acidi grassi; farina di grano saraceno, aromi naturali, addensante: idrossipropilmetilcellulosa), olio di cocco, zucchero, mascarpone delattosato (crema di LATTE delattosata, correttore di acidità: acido citrico) 5%, UOVA, caffè in polvere 1,5%, preparazione con cacao 1% (zucchero, cacao magro 39% pari allo 0,39% sul totale, burro di cacao, amido di mais), tuorlo d'UOVO, amido di mais, emulsionanti: esteri lattici di mono-e digliceridi degli acidi grassi, mono e digliceridi degli acidi grassi; gelificante: carragenina; aromi naturali (contiene UOVA), addensante: farina di semi di carrube Può contenere: SOIA, NOCCIOLE, PISTACCHIO E ALTRA FRUTTA A GUSCIO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchGlucosesirupKokosölZuckerEiReisKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisú Dia | 274 | 4,6 g | 32,6 g | 12,4 g |
| Tiramisu Smooth & Creamy Deluxe | 274 | 4,4 g | 34 g | 12 g |
| Tiramisú Deluxe | 274 | 5,2 g | 34 g | 13 g |
| Le Tiramisu Bio Franprix | 275 | 4,9 g | 31 g | 13 g |
| Tiramisù surgelato Conad | 275 | 3 g | 34 g | 14 g |
| Tiramisu Maestro Italia | 275 | 4,3 g | 34 g | 12 g |
| Tiramisu Dolce Italia | 273 | 4 g | 34 g | 12 g |
| Tiramisu Eurospin | 273 | 4 g | 34 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisù?
100 g of Tiramisù has 274 kcal. Serving, 90 g (90 g): about 247 kcal.
How much protein is in Tiramisù?
Tiramisù contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,2 g in Serving, 90 g (90 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,2 g).
How many carbs are in Tiramisù?
Tiramisù has 35 g of total carbohydrates per 100 g, including 0,55 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisù?
Tiramisù contains 13 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Tiramisù?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8054615780651. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.