Thunfisch weiß (Filets)
Packaged product Süßigkeiten und Desserts Edeka
Thunfisch weiß (Filets) contains 206 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 287 kcal per 100 g across 641 products.
100 g provides 248 % of the Daily Value for Selen, 86 % of the Daily Value for Niacin (B3) and 82 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,2 g | 54 % |
| Vitamin A L | 2,1 µg | 0,2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,6 µg | 8 % |
| Vitamin E L | 6,6 mg | 44 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 13,8 mg | 86 % |
| Pantothensäure (B5) L | 0,099 mg | 2 % |
| Vitamin B6 L | 0,67 mg | 40 % |
| Folat (B9) L | 10,9 µg | 3 % |
| Vitamin B12 L | 2 µg | 82 % |
| Calcium L | 2,6 mg | 0,2 % |
| Eisen L | 0,68 mg | 4 % |
| Magnesium L | 26,7 mg | 6 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 0,28 mg | 3 % |
| Kupfer L | 0,038 mg | 4 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 136 µg | 248 % |
| Iodin L | 31,3 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,2 gin the top quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 4 g)
- Fat10,8 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Saturated fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 4 g)
- Sodium292 mgbelow the median for Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
- Water49,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 58,8 µg |
|---|
Other components (2)
| Wasser L | 49,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch weiß (Filets)?
100 g of Thunfisch weiß (Filets) has 206 kcal.
Is Thunfisch weiß (Filets) high in protein?
Thunfisch weiß (Filets) contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,7 g).
How many carbs are in Thunfisch weiß (Filets)?
Thunfisch weiß (Filets) has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch weiß (Filets)?
Thunfisch weiß (Filets) contains 10,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Thunfisch weiß (Filets) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (248 % DV), Niacin (B3) (86 % DV), Vitamin B12 (82 % DV), Vitamin E (44 % DV) and Vitamin B6 (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch weiß (Filets)?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501653319. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.