Three Mango Lime Pickle
Packaged product Gemüse Three Mango
Three Mango Lime Pickle contains 57 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 23 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 45 % of the Daily Value for Vitamin C, 27 % of the Daily Value for Chlorid and 18 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 40,8 mg | 45 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 38,8 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 49,6 mg | 4 % |
| Eisen L | 0,58 mg | 3 % |
| Magnesium L | 19,5 mg | 5 % |
| Phosphor L | 31,3 mg | 3 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,094 mg | 10 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 26,7 µg | 18 % |
| Chlorid L | 627 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 60 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for Gemüse (median 2,5 g)
- Fiber3,5 gin the top quarter of Gemüse (median 2 g)
- Sugars7,3 gin the top quarter of Gemüse (median 2,1 g)
- Fat1 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,1 gbelow the median for Gemüse (median 1,1 g)
- Sodium417 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water113 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,32 g |
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Linolsäure (Omega-6, 18:2) L | 0,27 g |
Carotenoids (1)
| Beta-Carotin L | 59,1 µg |
|---|
Other components (2)
| Wasser L | 113 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Three Mango
- Barcode
- 8906003656126
- Quantity
- 300g
- Category
- Lime Pickle
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lime pieces, Lime juice, iodized salt, Refined rice bran oil, Mixed spice powder, Mustard seeds, Curry leaves, Dry chillies, Garlic, Acidity regulator
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lemon pickle aachi | 137 | 2,7 g | 11,7 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Mango Lime Pickle?
100 g of Three Mango Lime Pickle has 57 kcal.
How much protein is in Three Mango Lime Pickle?
Three Mango Lime Pickle contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Three Mango Lime Pickle?
Three Mango Lime Pickle has 8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Mango Lime Pickle?
Three Mango Lime Pickle contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Three Mango Lime Pickle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (45 % DV), Chlorid (27 % DV), Iodin (18 % DV), Selen (16 % DV) and Mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Mango Lime Pickle?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906003656126. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.