Tex-Mex
Packaged product Snacks Snack Day
Tex-Mex contains 508 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
100 g provides 38 % of the Daily Value for Vitamin E, 24 % of the Daily Value for Mangan and 23 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 58,5 g | 21 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,17 g | 0,3 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,35 mg | 20 % |
| Folat (B9) L | 79,4 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,6 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 69 mg | 16 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,14 mg | 15 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 11 µg | 20 % |
| Iodin L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber3,9 gbelow the median for Snacks (median 4,3 g)
- Sugars3,3 gabove the median for Snacks (median 1,5 g)
- Fat26,9 gin the top quarter of Snacks (median 25 g)
- Saturated fat3 gabove the median for Snacks (median 2,8 g)
- Sodium496 mgabove the median for Snacks (median 440 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 44,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,5 µg |
|---|
Other components (2)
| Wasser L | 9,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
69% maíz, grasa de palma, aromas con sabor a queso (suero de leche en polvo, sal, potenciador del sabor: glutamato monosódico; glucosa, ajo en polvo, tomate en polvo, cebolla en polvO, azúcar, queso en polvo, proteínas vegetales hidrolizadas (soja), maltodextrina, colorantes: carotenos, extracto de pimentón, annato). Puede contener trazas de trigo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| cheese flavored corn croissants Penny | 508 | 7 g | 63 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tex-Mex?
100 g of Tex-Mex has 508 kcal.
How much protein is in Tex-Mex?
Tex-Mex contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Tex-Mex?
Tex-Mex has 58,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tex-Mex?
Tex-Mex contains 26,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Tex-Mex contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38 % DV), Mangan (24 % DV), Thiamin (B1) (23 % DV), Vitamin B6 (20 % DV) and Selen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tex-Mex?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20299255. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.