Taste The Difference Multi Grain Bread
Packaged product Brot und Backwaren Sainsbury's
Taste The Difference Multi Grain Bread contains 285 kcal per 100 g. A Serving, 1 Slice, 50 g (50 g) provides about 143 kcal.
Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 103 % of the Daily Value for Mangan, 47 % of the Daily Value for Kupfer and 33 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 40,8 g | 15 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,046 µg | 0,2 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,071 mg | 5 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 49,3 µg | 12 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 54,2 mg | 4 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 130 mg | 31 % |
| Phosphor L | 257 mg | 21 % |
| Kalium L | 309 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,42 mg | 47 % |
| Mangan L | 2,4 mg | 103 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 28,6 µg | 19 % |
| Chlorid L | 0,88 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 59 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber5,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars4,6 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat7,6 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat1,3 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium338 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water41,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 24,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,5 µg |
|---|
Other components (2)
| Wasser L | 41,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01136654
- Quantity
- 800g
- Label serving
- 1 Slice (50 g)
- Category
- Multi grain bread
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Wheat Bran, Linseed (3%), Salt, Pumpkin Seeds (1.5%), Rye Flour, Oats, Wheat Gluten, Poppy Seed (1.5%), Quinoa (1.5%), Sugar, Wheat Flour, Yeast, Caramelised Sugar, Flour Treatment Agent: Ascorbic Acid; Malted Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHaferZuckerHefe
Frequently asked questions
How many calories are in Taste The Difference Multi Grain Bread?
100 g of Taste The Difference Multi Grain Bread has 285 kcal. Serving, 1 Slice, 50 g (50 g): about 143 kcal.
Is Taste The Difference Multi Grain Bread high in protein?
Taste The Difference Multi Grain Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,4 g in Serving, 1 Slice, 50 g (50 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Taste The Difference Multi Grain Bread?
Taste The Difference Multi Grain Bread has 40,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taste The Difference Multi Grain Bread?
Taste The Difference Multi Grain Bread contains 7,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Taste The Difference Multi Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (103 % DV), Kupfer (47 % DV), Thiamin (B1) (33 % DV), Magnesium (31 % DV) and Vitamin E (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taste The Difference Multi Grain Bread?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01136654. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.