Tartine
Packaged product Brot und Backwaren Esselunga
Tartine contains 321 kcal per 100 g. A Serving, 25 g (25 g) provides about 80 kcal.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 48 % of the Daily Value for Mangan, 41 % of the Daily Value for Thiamin (B1) and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 50,3 µg | 6 % |
| Vitamin C L | 0,53 mg | 0,6 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,49 mg | 41 % |
| Riboflavin (B2) L | 0,089 mg | 7 % |
| Niacin (B3) L | 0,61 mg | 4 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 34,9 µg | 9 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 55,8 mg | 4 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 43,6 mg | 10 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 6,3 µg | 12 % |
| Iodin L | 24,5 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,5 gbelow the median for Brot und Backwaren (median 3,3 g)
- Sugars7,1 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat10 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat6,8 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium496 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water37,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 28,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,3 µg |
|---|
Other components (2)
| Wasser L | 37,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina di grano tenero tipo "0", latte scremato reidratato 31%, burro anidro 6%, uova fresche categoria A italiane da allevamento a terra, lievito di birra, zucchero, acqua, sale iodato, destrosio, emulsionanti: mono - e digliceridi degli acidi grassi, E481. Può contenere tracce di: soia, frutta a guscio, lupini, senape, semi di sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlMilchHefeZuckerSalz
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|---|---|---|---|---|
| Original Hawaiian Sweet Rolls King's Hawaiian | 321 | 7,1 g | 50 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tartine?
100 g of Tartine has 321 kcal. Serving, 25 g (25 g): about 80 kcal.
Is Tartine high in protein?
Tartine contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,6 g in Serving, 25 g (25 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Tartine?
Tartine has 46,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tartine?
Tartine contains 10 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Tartine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (48 % DV), Thiamin (B1) (41 % DV), Kupfer (17 % DV), Iodin (16 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartine?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330087326. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.