Tartinable de Thon
Packaged product Fisch und Meeresfrüchte Simon
Tartinable de Thon contains 356 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 207 kcal per 100 g across 70 products.
100 g provides 64 % of the Daily Value for Selen, 59 % of the Daily Value for Vitamin B12 and 58 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 33,2 g | 43 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 47,1 mg | 16 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 106 µg | 12 % |
| Vitamin C L | 0,51 mg | 0,6 % |
| Vitamin D L | 2,8 µg | 14 % |
| Vitamin E L | 8,8 mg | 58 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Niacin (B3) L | 3,8 mg | 24 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 1,4 µg | 59 % |
| Calcium L | 14,5 mg | 1 % |
| Eisen L | 0,82 mg | 5 % |
| Magnesium L | 14,2 mg | 3 % |
| Phosphor L | 98,8 mg | 8 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 35,4 µg | 64 % |
| Iodin L | 15,2 µg | 10 % |
| Chlorid L | 134 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 12,7 g)
- Fiber0,5 gbelow the median for Fisch und Meeresfrüchte (median 0,63 g)
- Sugars1,7 gin the top quarter of Fisch und Meeresfrüchte (median 1 g)
- Fat33,2 gin the top quarter of Fisch und Meeresfrüchte (median 15,8 g)
- Saturated fat2,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 7 g)
- Sodium688 mgin the top quarter of Fisch und Meeresfrüchte (median 404 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water43,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 18,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,7 g |
Sugars and starch (1)
| Stärke L | 0,006 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,12 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,38 g |
| ALA (omega-3, 18:3 n-3) L | 2,2 g |
| Linolsäure (Omega-6, 18:2) L | 5,9 g |
Carotenoids (1)
| Beta-Carotin L | 0,11 µg |
|---|
Other components (2)
| Wasser L | 43,7 g |
|---|---|
| Alkohol L | 0,015 g |
Product details
- Brand
- Simon
- Barcode
- 3262330002018
- Quantity
- 150 g
- Category
- Fish rillettes
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon (_poisson_) 35 %, huile de colza, _oeufs_, eau, vinaigre, sucre, extraits naturels (contient _poisson_), poudre de jaunes d'_oeuf_, sel, _moutarde_ (eau, vinaigre, graines de moutarde, sel, épices), jaunes d'_oeuf_ salés, amidon transformé de maïs, acidifiant : E330, conservateurs : E211 - E202, épaississant : E415, colorant : E160a, exhausteur de goût : E635, antioxydant : E385.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiEssigZuckerSalz
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|---|---|---|---|---|
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| Les Émiettés, Surimi Crème Ciboulette Gastromer | 309 | 3,6 g | 6,7 g | 30 g |
| Rillettes de Marlin fumé Leader Price | 308 | 15,2 g | 3,8 g | 24 g |
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| Rillettes merlu au cidre les mouettes d'arvor | 289 | 14 g | 2,6 g | 25 g |
| Emiettés surimi crème ciboulette GASTROMER Gastromer | 282 | 3,7 g | 6,2 g | 27 g |
| Rillettes de lieu Jacques Gonidec | 277 | 11 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tartinable de Thon?
100 g of Tartinable de Thon has 356 kcal.
Is Tartinable de Thon high in protein?
Tartinable de Thon contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 12,7 g).
How many carbs are in Tartinable de Thon?
Tartinable de Thon has 2,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tartinable de Thon?
Tartinable de Thon contains 33,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Tartinable de Thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (64 % DV), Vitamin B12 (59 % DV), Vitamin E (58 % DV), Niacin (B3) (24 % DV) and Vitamin D (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartinable de Thon?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3262330002018. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.