Taralli con cacio e pepe
Packaged product Sonstige Lebensmittel Apulia Food
Taralli con cacio e pepe contains 472 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 30 % from fat and 15 % from alcohol (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (465 kcal per 100 g).
100 g provides 84 % of the Daily Value for Mangan, 42 % of the Daily Value for Vitamin E and 28 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 3,4 µg | 0,4 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 6,4 mg | 42 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,065 mg | 0,4 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 15,3 µg | 4 % |
| Vitamin B12 L | 0,02 µg | 0,9 % |
| Calcium L | 48,1 mg | 4 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 49 mg | 12 % |
| Phosphor L | 133 mg | 11 % |
| Kalium L | 232 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 8,6 µg | 16 % |
| Iodin L | 41,3 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 30 %
- Alcohol 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Sonstige Lebensmittel (median 9 g)
- Fiber20 gin the top quarter of Sonstige Lebensmittel (median 2 g)
- Sugars24 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Saturated fat3,5 gin the top quarter of Sonstige Lebensmittel (median 2,7 g)
- Sodium880 mgin the lowest quarter of Sonstige Lebensmittel (median 1.064 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 89,1 µg |
|---|
Other components (2)
| Wasser L | 7,8 g |
|---|---|
| Alkohol L | 11,6 g |
Product details
- Brand
- Apulia Food
- Barcode
- 8021851902086
- Quantity
- 225 g
- Category
- Taralli
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di GRANO tenero (UE), olio di oliva, vino bianco, olio extravergine di oliva 2%, sale, formaggio pecorino 1,5% (LATTE di pecora, sale, caglio), pepe nero 0,5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölSalzMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarallini gusto mediterraneo Apulia Food | 472 | 9,1 g | 67,3 g | 18,1 g |
| Tarallì Apulia Food | 472 | 9,1 g | 67,3 g | 18,1 g |
| Tarallini Gusto Mediterraneo Apulia Food | 472 | 9,1 g | 67,3 g | 18,1 g |
| Tarallini cacio e pepe Apulia Food | 472 | 3,6 g | 67,3 g | 18,1 g |
| Taralli ai semi di finocchio Malito | 471 | 9,8 g | 62,8 g | 20,1 g |
| Taralli pugliesi al peperoncino Il Paniere delle Bontà | 470 | 9,9 g | 67 g | 18 g |
| Taralli pugliesi Apulia Food | 470 | 0,9 g | 66,4 g | 18,3 g |
| Tesori D'Apulia Tesori d'Apulia | 470 | 9,9 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli con cacio e pepe?
100 g of Taralli con cacio e pepe has 472 kcal.
How much protein is in Taralli con cacio e pepe?
Taralli con cacio e pepe contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 9 g).
How many carbs are in Taralli con cacio e pepe?
Taralli con cacio e pepe has 67,3 g of total carbohydrates per 100 g, including 20 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli con cacio e pepe?
Taralli con cacio e pepe contains 18,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Taralli con cacio e pepe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (84 % DV), Vitamin E (42 % DV), Iodin (28 % DV), Kupfer (23 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taralli con cacio e pepe?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8021851902086. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.