Tamarind Paste

Packaged product Gewürze, Kräuter und Gewürze Thai Taste

Tamarind Paste contains 103 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 103 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

100 g provides 25 % of the Daily Value for Iodin and 16 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tamarind Paste by Thai Taste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
1,1 gprotein
25 gcarbohydrates
0,3 gfat
103kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,7 g
Added sugars L 0,85 g 2 %
Protein L 1,1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 1,8 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,28 mg2 %
Thiamin (B1) L 0,024 mg2 %
Riboflavin (B2) L 0,045 mg3 %
Niacin (B3) L 0,85 mg5 %
Pantothensäure (B5) L 0,47 mg9 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 10,8 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 29,8 mg2 %
Eisen L 0,56 mg3 %
Magnesium L 28,8 mg7 %
Phosphor L 37,4 mg3 %
Kalium L 418 mg9 %
Zink L 0,14 mg1 %
Kupfer L 0,14 mg16 %
Mangan L 0,18 mg8 %
Selen L 2,1 µg4 %
Iodin L 37,6 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 93 %Fat: 3 %103kcal / 100 g
  • Protein 4 %
  • Carbohydrates 93 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin25 %Kupfer16 %Pantothensäure (B5)9 %Kalium9 %Mangan8 %Magnesium7 %Vitamin B67 %Niacin (B3)5 %Selen4 %Riboflavin (B2)3 %

Nutritional insights

  • Fiber1,9 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water49,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L53,4 µg
Other components (2)
Wasser L49,8 g
Alkohol L0 g

Product details

Brand
Thai Taste
Barcode
5055036977173
Quantity
130 g
Label serving
1 serving (100 g)
Category
Tamarindenpaste
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tamarind (60%), water, salt, sugar, antioxidant (citric acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tamarind Paste?

100 g of Tamarind Paste has 103 kcal. Serving, 1 serving, 100 g (100 g): about 103 kcal.

How much protein is in Tamarind Paste?

Tamarind Paste contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 1 serving, 100 g (100 g). About 4 % of its calories come from protein.

How many carbs are in Tamarind Paste?

Tamarind Paste has 25 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tamarind Paste?

Tamarind Paste contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Tamarind Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (25 % DV) and Kupfer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tamarind Paste?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055036977173. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.