Sushi mix
Packaged product Snacks Mitsuba
Sushi mix contains 412 kcal per 100 g. A Serving, 30 g (30 g) provides about 124 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
100 g provides 61 % of the Daily Value for Mangan, 35 % of the Daily Value for Kupfer and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 830 mg | 36 % |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,094 mg | 0,1 % |
| Vitamin D L | 0,041 µg | 0,2 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 20,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 74,6 mg | 18 % |
| Phosphor L | 199 mg | 16 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,31 mg | 35 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 7,8 µg | 14 % |
| Iodin L | 4,3 µg | 3 % |
| Chlorid L | 19,3 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for Snacks (median 8,3 g)
- Fiber2,1 gbelow the median for Snacks (median 3,3 g)
- Sugars12,7 gin the top quarter of Snacks (median 3 g)
- Fat7,7 gin the lowest quarter of Snacks (median 20 g)
- Saturated fat2,2 gbelow the median for Snacks (median 3,4 g)
- Sodium830 mgabove the median for Snacks (median 680 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,1 g |
Sugars and starch (1)
| Stärke L | 62,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Linolsäure (Omega-6, 18:2) L | 2,4 g |
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 15,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mitsuba
- Barcode
- 8712996700537
- Quantity
- 150 g e
- Label serving
- 30 g
- Category
- Vorspeisen
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50 % riz, farine de _blé_ sucre, _cacahuète_, amidon de mais modifié, sauce soia (eau, _soja_, _blé_, sel), huile de palme, _sésame_, sirop de glucose, algue, maltodextrine, extrait de levure, sel, amidon (tapioca, pomme de terre), colorant (caramel, extrait de paprika, E120, E141).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi mix?
100 g of Sushi mix has 412 kcal. Serving, 30 g (30 g): about 124 kcal.
How much protein is in Sushi mix?
Sushi mix contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,3 g).
How many carbs are in Sushi mix?
Sushi mix has 75,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi mix?
Sushi mix contains 7,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sushi mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (61 % DV), Kupfer (35 % DV), Thiamin (B1) (19 % DV), Magnesium (18 % DV) and Zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sushi mix?
100 g contains 830 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712996700537. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.