Surimi

Packaged product Fisch und Meeresfrüchte Marque Repère

Surimi contains 122 kcal per 100 g. A Serving, 50 g (50 g) provides about 61 kcal.

Roughly 39 % of its calories come from fat, with 36 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (116 kcal per 100 g).

100 g provides 62 % of the Daily Value for Vitamin B12, 52 % of the Daily Value for Chlorid and 39 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Surimi by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
7,5 gprotein
11 gcarbohydrates
5,3 gfat
61kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 5,3 g 7 %
Saturated fat L 0,5 g 3 %
Cholesterol L 22,1 mg 7 %
Sodium L 760 mg 33 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,1 g 4 %
Total sugars L 3,2 g
Added sugars L 3,2 g 6 %
Protein L 7,5 g 15 %
Vitamin A L 4 µg0,4 %
Vitamin C L 0,37 mg0,4 %
Vitamin D L 1,4 µg7 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,063 mg5 %
Niacin (B3) L 2 mg13 %
Pantothensäure (B5) L 0,27 mg5 %
Vitamin B6 L 0,13 mg8 %
Folat (B9) L 9,9 µg2 %
Vitamin B12 L 1,5 µg62 %
Calcium L 16,1 mg1 %
Eisen L 0,33 mg2 %
Magnesium L 12,8 mg3 %
Phosphor L 91,7 mg7 %
Kalium L 142 mg3 %
Zink L 0,26 mg2 %
Kupfer L 0,042 mg5 %
Mangan L 0,04 mg2 %
Selen L 14,8 µg27 %
Iodin L 59,2 µg39 %
Chlorid L 1.199 mg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 36 %Fat: 39 %122kcal / 100 g
  • Protein 25 %
  • Carbohydrates 36 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1262 %Chlorid52 %Iodin39 %Selen27 %Niacin (B3)13 %Vitamin E9 %Vitamin B68 %Phosphor7 %Vitamin D7 %Pantothensäure (B5)5 %

Nutritional insights

  • Fiber1,1 gin the top quarter of Fisch und Meeresfrüchte (median 0,36 g)
  • Sugars3,2 gabove the median for Fisch und Meeresfrüchte (median 2,8 g)
  • Fat5,3 gin the top quarter of Fisch und Meeresfrüchte (median 4,5 g)
  • Saturated fat0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,4 g)
  • Sodium760 mgin the top quarter of Fisch und Meeresfrüchte (median 680 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
  • Water69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,8 g
Mehrfach ungesättigtes Fett L1,5 g
Sugars and starch (1)
Stärke L5,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,096 g
DHA (Omega-3, 22:6 n-3) L0,19 g
ALA (omega-3, 18:3 n-3) L0,27 g
Linolsäure (Omega-6, 18:2) L0,68 g
Carotenoids (1)
Beta-Carotin L0,33 µg
Other components (2)
Wasser L69 g
Alkohol L0 g

Product details

Brand
Marque Repère
Barcode
3564700673157
Quantity
800 g
Label serving
50 g
Category
Surimi auf Stöcken
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fish meat 38% , water , rehydrated egg white , potato starch , rapeseed oil , wheat starch , sugar , salt , natural flavours (including crustaceans, wheat) , colour: paprika extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiRaps (Rübsenöl)ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Surimi?

100 g of Surimi has 122 kcal. Serving, 50 g (50 g): about 61 kcal.

How much protein is in Surimi?

Surimi contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,8 g in Serving, 50 g (50 g). About 25 % of its calories come from protein.

How many carbs are in Surimi?

Surimi has 11 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surimi?

Surimi contains 5,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Surimi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (62 % DV), Chlorid (52 % DV), Iodin (39 % DV), Selen (27 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Surimi?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700673157. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.