Superlevure

Packaged product Sonstige Lebensmittel Gayelord Hauser

Superlevure contains 326 kcal per 100 g.

Roughly 59 % of its calories come from protein, with 30 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (329 kcal per 100 g).

100 g provides 962 % of the Daily Value for Thiamin (B1), 250 % of the Daily Value for Niacin (B3) and 173 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Superlevure by Gayelord Hauser, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
42 gprotein
21,5 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1,5 g 8 %
Cholesterol L 0,35 mg 0,1 %
Sodium L 160 mg 7 %
Total carbohydrates L 21,5 g 8 %
Dietary fiber L 20 g 71 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 42 g 84 %
Vitamin A L 10,4 µg1 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 0,098 mg0,7 %
Thiamin (B1) L 11,5 mg962 %
Riboflavin (B2) L 1 mg77 %
Niacin (B3) L 40 mg250 %
Pantothensäure (B5) L 3,3 mg66 %
Vitamin B6 L 0,88 mg52 %
Folat (B9) L 694 µg173 %
Vitamin B12 L 0,34 µg14 %
Calcium L 129 mg10 %
Eisen L 4,1 mg23 %
Magnesium L 149 mg36 %
Phosphor L 1.095 mg88 %
Kalium L 1.692 mg36 %
Zink L 8,4 mg76 %
Kupfer L 0,39 mg43 %
Mangan L 0,89 mg39 %
Selen L 10 µg18 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 30 %Fat: 11 %326kcal / 100 g
  • Protein 59 %
  • Carbohydrates 30 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)962 %Niacin (B3)250 %Folat (B9)173 %Phosphor88 %Riboflavin (B2)77 %Zink76 %Pantothensäure (B5)66 %Vitamin B652 %Kupfer43 %Mangan39 %

Nutritional insights

  • Protein42 gabove the median for Sonstige Lebensmittel (median 39,6 g)
  • Fiber20 gbelow the median for Sonstige Lebensmittel (median 22,1 g)
  • Sugars2 gabove the median for Sonstige Lebensmittel (median 1 g)
  • Fat3,5 gbelow the median for Sonstige Lebensmittel (median 3,8 g)
  • Saturated fat1,5 gin the top quarter of Sonstige Lebensmittel (median 0,7 g)
  • Sodium160 mgabove the median for Sonstige Lebensmittel (median 96 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
  • Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L3,7 g
Carotenoids (1)
Beta-Carotin L2,5 µg
Other components (2)
Wasser L5 g
Alkohol L0 g

Product details

Brand
Gayelord Hauser
Barcode
3229820141619
Quantity
250 comprimés (100 g)
Label serving
9 comprimés
Category
Hefe
Packaging
Glass,Vial
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beer yeast (gluten) 99.5%, anti-aggler: silicon dioxide, may contain traces of milk, sesame seeds and sulphites,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hefe

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Trocken-Hefe Back Family 327 39,6 g 21,4 g 4,4 g
Lievito di birra Cameo 327 39,6 g 21,4 g 4,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Superlevure?

100 g of Superlevure has 326 kcal.

Is Superlevure high in protein?

Superlevure contains 42 g of protein per 100 g (84 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 39,6 g).

How many carbs are in Superlevure?

Superlevure has 21,5 g of total carbohydrates per 100 g, including 20 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superlevure?

Superlevure contains 3,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Superlevure contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (962 % DV), Niacin (B3) (250 % DV), Folat (B9) (173 % DV), Phosphor (88 % DV) and Riboflavin (B2) (77 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superlevure?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820141619. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.