Studentenfutter

Packaged product Nüsse und Samen Kluth

Studentenfutter contains 492 kcal per 100 g. A Serving, 40 g (40 g) provides about 197 kcal.

Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 609 kcal per 100 g across 243 products.

100 g provides 210 % of the Daily Value for Kupfer, 82 % of the Daily Value for Mangan and 61 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Studentenfutter by Kluth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
13 gprotein
39 gcarbohydrates
30 gfat
197kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 30 g 38 %
Saturated fat L 3,2 g 16 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 6,2 g 22 %
Total sugars L 35 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0,3 mg0,3 %
Vitamin D L 0,016 µg0,1 %
Vitamin E L 8,4 mg56 %
Thiamin (B1) L 0,1 mg9 %
Riboflavin (B2) L 0,27 mg21 %
Niacin (B3) L 1,4 mg9 %
Pantothensäure (B5) L 0,24 mg5 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 28,8 µg7 %
Vitamin B12 L 0,002 µg0,1 %
Calcium L 119 mg9 %
Eisen L 4,4 mg24 %
Magnesium L 256 mg61 %
Phosphor L 480 mg38 %
Kalium L 684 mg15 %
Zink L 4,1 mg38 %
Kupfer L 1,9 mg210 %
Mangan L 1,9 mg82 %
Selen L 5 µg9 %
Iodin L 2,2 µg1 %
Chlorid L 12 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 33 %Fat: 56 %492kcal / 100 g
  • Protein 11 %
  • Carbohydrates 33 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer210 %Mangan82 %Magnesium61 %Vitamin E56 %Phosphor38 %Zink38 %Eisen24 %Riboflavin (B2)21 %Kalium15 %Calcium9 %

Nutritional insights

  • Protein13 gin the lowest quarter of Nüsse und Samen (median 17,9 g)
  • Fiber6,2 gin the lowest quarter of Nüsse und Samen (median 7,4 g)
  • Sugars35 gin the top quarter of Nüsse und Samen (median 4,5 g)
  • Fat30 gin the lowest quarter of Nüsse und Samen (median 50 g)
  • Saturated fat3,2 gin the lowest quarter of Nüsse und Samen (median 5,6 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L17 g
Mehrfach ungesättigtes Fett L8,7 g
Sugars and starch (1)
Stärke L6,3 g
Carotenoids (1)
Beta-Carotin L3,2 µg
Other components (2)
Wasser L3,4 g
Alkohol L0 g

Product details

Brand
Kluth
Barcode
4008088420488
Quantity
200 g
Label serving
40 g
Category
Schalenfrüchte
Packaging
Plastic,en:pack
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashewkerne, Mandeln, Mandeln (blanchiert), Haselnusskerne, Walnusskerne, 46% Rosinen, Sonnenblumenöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelHaselnussSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Studentenfutter?

100 g of Studentenfutter has 492 kcal. Serving, 40 g (40 g): about 197 kcal.

Is Studentenfutter high in protein?

Studentenfutter contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,2 g in Serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 17,9 g).

How many carbs are in Studentenfutter?

Studentenfutter has 39 g of total carbohydrates per 100 g, including 6,2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Studentenfutter?

Studentenfutter contains 30 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Studentenfutter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (210 % DV), Mangan (82 % DV), Magnesium (61 % DV), Vitamin E (56 % DV) and Phosphor (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Studentenfutter?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008088420488. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.