Studentenfutter
Packaged product Nüsse und Samen Ardilla
Studentenfutter contains 528 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 609 kcal per 100 g across 243 products.
100 g provides 105 % of the Daily Value for Kupfer, 62 % of the Daily Value for Mangan and 51 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 36,8 g | 47 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 32,8 g | 12 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 28,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 7,6 mg | 51 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 31 µg | 8 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 96 mg | 7 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 156 mg | 37 % |
| Phosphor L | 301 mg | 24 % |
| Kalium L | 466 mg | 10 % |
| Zink L | 2 mg | 19 % |
| Kupfer L | 0,95 mg | 105 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 19,3 µg | 35 % |
| Iodin L | 2,8 µg | 2 % |
| Chlorid L | 1,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 26 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the lowest quarter of Nüsse und Samen (median 17,9 g)
- Fiber6,3 gin the lowest quarter of Nüsse und Samen (median 7,4 g)
- Sugars28,1 gin the top quarter of Nüsse und Samen (median 4,5 g)
- Fat36,8 gbelow the median for Nüsse und Samen (median 50 g)
- Saturated fat5 gbelow the median for Nüsse und Samen (median 5,6 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water34,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,93 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 20 µg |
|---|
Other components (2)
| Wasser L | 34,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ardilla
- Barcode
- 20258337
- Quantity
- 200g
- Category
- Schalenfrüchte
- Packaging
- de:tüte-pe-ld
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% Sultaninen ungeschwefelt (Sultaninen, sonnenblumenöl), 20 % _Mandeln_ blanchiert, 15 % _paranusskerne_, 10% _haselnusskerne_, 10 % _walnusskerne_, 5 % _cashewkerne_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelHaselnussSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 528 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 17,9 g).
How many carbs are in Studentenfutter?
Studentenfutter has 32,8 g of total carbohydrates per 100 g, including 6,3 g of fiber and 28,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 36,8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (105 % DV), Mangan (62 % DV), Vitamin E (51 % DV), Magnesium (37 % DV) and Selen (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20258337. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.