Strawberries
Packaged product Früchte Wyman's
Strawberries contains 36 kcal per 100 g. A Serving, 1 cup, 140 g (140 g) provides about 50 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
100 g provides 46 % of the Daily Value for Vitamin C, 25 % of the Daily Value for Folat (B9) and 18 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,71 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 41,4 mg | 46 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 98,9 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 23 mg | 2 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,3 gin the lowest quarter of Früchte (median 10 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 2,5 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 90,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35,7 kcal | 36 kcal |
| Protein | 0,71 g | 0,71 g |
| Carbohydrates | 9,3 g | 9,3 g |
| Fat | 0 g | 0 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 7,1 g | 4,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Wyman's
- Barcode
- 0079900001851
- Label serving
- 1 cup (140 g)
- Category
- obst-Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Strawberries O Organics | 36 | 0,71 g | 9,3 g | 0 g |
| Whole Strawberries Target Stores | 36 | 0,71 g | 9,3 g | 0 g |
| Grade A Peaches Simply Balanced | 36 | 0,71 g | 9,3 g | 0 g |
| Sliced Strawberries Target Stores | 36 | 0,71 g | 9,3 g | 0 g |
| Organic Peaches Target Stores | 36 | 0,71 g | 9,3 g | 0 g |
| Organic whole strawberries Nature's Touch | 36 | 0,71 g | 9,3 g | 0 g |
| Organic Whole Strawberries Clearly Organic | 36 | 0,71 g | 9,3 g | 0 g |
| Sliced Strawberries Meijer | 36 | 0 g | 9,3 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries?
100 g of Strawberries has 36 kcal. Serving, 1 cup, 140 g (140 g): about 50 kcal.
How much protein is in Strawberries?
Strawberries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in Serving, 1 cup, 140 g (140 g). About 7 % of its calories come from protein.
How many carbs are in Strawberries?
Strawberries has 9,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars.
How much fat is in Strawberries?
Strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46 % DV), Folat (B9) (25 % DV), Selen (18 % DV) and Mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2394347. License: CC0 1.0 (U.S. public domain). Source record dated 1. September 2020. Imported 6. November 2026.
- Open Food Facts, record 0079900001851. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.