Stomach bread
Packaged product Brot und Backwaren MIDOR
Stomach bread contains 359 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 24 % of the Daily Value for Mangan and 10 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 51 g | |
| Added sugars L | 68,1 g | 136 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,032 µg | 0,2 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,025 mg | 0,2 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,8 mg | 0,8 % |
| Eisen L | 0,6 mg | 3 % |
| Magnesium L | 19 mg | 5 % |
| Phosphor L | 53,3 mg | 4 % |
| Kalium L | 83,3 mg | 2 % |
| Zink L | 0,48 mg | 4 % |
| Kupfer L | 0,074 mg | 8 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber2,5 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars51 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat4 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat1,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium40 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 11,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MIDOR
- Barcode
- 7617400030761
- Quantity
- 340 g
- Label serving
- 0 g
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cereal flours (wheat, rye), honey, water, fructose, cocoa mass, glucose-fructose syrup, humectant: sorbitol, invert sugar syrup, vegetable oils (sunflower, palm, rapeseed), ouef whole powder (ground-based), lean cocoa, baking powder: E 503, preservative: E 202, wheat fiber, spices, almonds, hazelnuts, skimmed milk powder, rice flour, barley malt, emulsifier: lecithins of soy. May contain other nuts and sesame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHonigMandelHaselnussReisSonnenblumenölPalmölRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stomach bread?
100 g of Stomach bread has 359 kcal.
How much protein is in Stomach bread?
Stomach bread contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Stomach bread?
Stomach bread has 75 g of total carbohydrates per 100 g, including 2,5 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stomach bread?
Stomach bread contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Stomach bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (24 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stomach bread?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400030761. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.