Sticks
Packaged product Brot und Backwaren Salza
Sticks contains 450 kcal per 100 g. A Serving, 1 stick, 8 g (8 g) provides about 36 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
100 g provides 69 % of the Daily Value for Mangan, 38 % of the Daily Value for Vitamin E and 28 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 3,7 mg | 1 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,28 mg | 24 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 39,3 µg | 10 % |
| Vitamin B12 L | 0,037 µg | 2 % |
| Calcium L | 72,6 mg | 6 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 64,3 mg | 15 % |
| Phosphor L | 355 mg | 28 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 24,4 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 67 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Fiber4,9 gabove the median for Brot und Backwaren (median 3,9 g)
- Sugars2,6 gabove the median for Brot und Backwaren (median 2,5 g)
- Fat12 gabove the median for Brot und Backwaren (median 11 g)
- Saturated fat5,2 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sodium680 mgbelow the median for Brot und Backwaren (median 800 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 38,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,4 µg |
|---|
Other components (2)
| Wasser L | 8,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Salza
- Barcode
- 3800065723022
- Quantity
- 220 g
- Label serving
- 1 stick (8 g)
- Category
- Brotstöcke
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, palm oil, sugar, poppy seeds 2.6%, table salt, raising agents: ammonium bicarbonate, ,quot,baker's yeast, may contain peanuts, nuts, milk powder, eggs, soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soepstengels sesam Albert Heijn | 450 | 14 g | 66 g | 13 g |
| Grissini Piccoli Deli di Paolo | 450 | 13 g | 64 g | 15 g |
| Palitos Fibra Velarte | 450 | 11 g | 69 g | 14 g |
| Grissini al sesamo Il Buon Pane | 450 | 14 g | 57 g | 17 g |
| Snacks croustillants fromage Pural | 450 | 17,1 g | 45,7 g | 19,9 g |
| Breadsticks with Olives Panealba | 450 | 10,4 g | 67,7 g | 14 g |
| Grissini alle olive Mondo Natura | 451 | 12 g | 65 g | 15 g |
| Sesame Grissini Breadsticks with olive oil Morrisons | 451 | 13,4 g | 60,2 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks?
100 g of Sticks has 450 kcal. Serving, 1 stick, 8 g (8 g): about 36 kcal.
How much protein is in Sticks?
Sticks contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,75 g in Serving, 1 stick, 8 g (8 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 11 g).
How many carbs are in Sticks?
Sticks has 74 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks?
Sticks contains 12 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (69 % DV), Vitamin E (38 % DV), Phosphor (28 % DV), Kupfer (25 % DV) and Thiamin (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800065723022. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.