Sticks de poulet
Packaged product Geflügel Migros
Sticks de poulet contains 245 kcal per 100 g. A Serving, 120 g (120 g) provides about 294 kcal.
Roughly 59 % of its calories come from fat, with 23 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
100 g provides 18 % of the Daily Value for Vitamin B6, 14 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 79,8 mg | 27 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 2 mg | 14 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 10,3 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 0,79 mg | 4 % |
| Magnesium L | 24,6 mg | 6 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 211 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 0,74 µg | 0,5 % |
| Chlorid L | 84,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 18 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of Geflügel (median 18 g)
- Fiber0,7 gabove the median for Geflügel (median 0,5 g)
- Sugars1 gabove the median for Geflügel (median 0,6 g)
- Fat16 gin the top quarter of Geflügel (median 7 g)
- Saturated fat3 gin the top quarter of Geflügel (median 1,5 g)
- Sodium600 mgabove the median for Geflügel (median 440 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water57,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3 µg |
|---|
Other components (2)
| Wasser L | 57,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
ailes de poulet 70%, chapelure 10% (farine de blé, épaississant: E 1404, sel de cuisine iodé, amidon de blé, stabilisant: E 450, correcteur d'acidité: E 500ii, levure), eau, cornflakes 7% (farine de mais, extrait de malt d'orge), huile de tournesol, amidon de riz, mélange de condiments, sucre, glucose, antioxydant: E 331, stabilisants: E 450, E 451.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZuckerWeizenmehlSalzHefe
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|---|---|---|---|---|
| Creamy chicken & vegetable pie Farmer's market | 246 | 8,4 g | 25,2 g | 12,6 g |
| Frites de poulet Great Value | 246 | 10,5 g | 28,1 g | 10,5 g |
| Mini Donuts Poulet Maître CoQ | 245 | 16 g | 17 g | 12 g |
| Gout poulet Lidl | 245 | 12 g | 6 g | 19 g |
| Kyllinge Nuggets Coop | 245 | 8 g | 21 g | 14 g |
| Buttermilk Chicken Fillets Morrisons | 245 | 17,1 g | 12,4 g | 13,8 g |
| Delhaize épices poulet Delhaize | 246 | 5,9 g | 45 g | 3,5 g |
| Mini-Frikkis Freiländer Bio Geflügel GmbH | 246 | 17 g | 4 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks de poulet?
100 g of Sticks de poulet has 245 kcal. Serving, 120 g (120 g): about 294 kcal.
Is Sticks de poulet high in protein?
Sticks de poulet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 16,8 g in Serving, 120 g (120 g). About 23 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18 g).
How many carbs are in Sticks de poulet?
Sticks de poulet has 11 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks de poulet?
Sticks de poulet contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Sticks de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV), Vitamin E (14 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks de poulet?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312047729. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.