Sticks de poulet
Packaged product Poultry Migros
Sticks de poulet contains 245 kcal per 100 g. A serving, 120 g (120 g) provides about 294 kcal.
Roughly 59% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
100 g provides 18% of the Daily Value for Vitamin B6, 14% of the Daily Value for Vitamin E and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 79.8 mg | 27% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 24.6 mg | 6% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 211 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 0.74 µg | 0.5% |
| Chloride L | 84.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 18%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of poultry (median 18.3 g)
- Fiber0.7 gabove the median for poultry (median 0.4 g)
- Sugars1 gabove the median for poultry (median 0.5 g)
- Fat16 gin the top quarter of poultry (median 7 g)
- Saturated fat3 gin the top quarter of poultry (median 1.5 g)
- Sodium600 mgin the top quarter of poultry (median 425 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water57.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 57.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
ailes de poulet 70%, chapelure 10% (farine de blé, épaississant: E 1404, sel de cuisine iodé, amidon de blé, stabilisant: E 450, correcteur d'acidité: E 500ii, levure), eau, cornflakes 7% (farine de mais, extrait de malt d'orge), huile de tournesol, amidon de riz, mélange de condiments, sucre, glucose, antioxydant: E 331, stabilisants: E 450, E 451.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarWheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy chicken & vegetable pie Farmer's market | 246 | 8.4 g | 25.2 g | 12.6 g |
| Frites de poulet Great Value | 246 | 10.5 g | 28.1 g | 10.5 g |
| Kyllinge Nuggets Coop | 245 | 8 g | 21 g | 14 g |
| Mini Donuts Poulet Maître CoQ | 245 | 16 g | 17 g | 12 g |
| Gout poulet Lidl | 245 | 12 g | 6 g | 19 g |
| Buttermilk Chicken Fillets Morrisons | 245 | 17.1 g | 12.4 g | 13.8 g |
| Delhaize épices poulet Delhaize | 246 | 5.9 g | 45 g | 3.5 g |
| Mini-Frikkis Freiländer Bio Geflügel GmbH | 246 | 17 g | 4 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312047729. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.