Steinpilze (getrocknet)
Packaged product Gemüse IGDA Markov
Steinpilze (getrocknet) contains 302 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 38 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (299 kcal per 100 g).
100 g provides 36 % of the Daily Value for Kupfer, 35 % of the Daily Value for Pantothensäure (B5) and 32 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 4,6 mg | 28 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 85,6 mg | 7 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,65 mg | 6 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 0,061 mg | 3 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 50 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the lowest quarter of Gemüse (median 29,6 g)
- Fiber17 gin the lowest quarter of Gemüse (median 20,8 g)
- Sugars14 gin the top quarter of Gemüse (median 6,7 g)
- Fat3,6 gabove the median for Gemüse (median 3,4 g)
- Saturated fat0,5 gbelow the median for Gemüse (median 0,6 g)
- Sodium40 mgin the top quarter of Gemüse (median 12 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 92,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- IGDA Markov
- Barcode
- 4054428170179
- Quantity
- 30g
- Category
- Getrocknete Porcini-Pilze
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Luftgetrocknete Steinpilze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cèpes de France Les Méridiennes | 302 | 29,6 g | 35,2 g | 4,7 g |
| Funghi porcini secchi Profumi di Montagna | 301 | 32 g | 23 g | 4,2 g |
| Cèpes déshydratés pot Marque Repère | 301 | 28 g | 28 g | 3,4 g |
| Funghi porcini secchi extra Coop | 304 | 30 g | 26 g | 4,4 g |
| Funghi porcini secchi L'oro della montagna | 304 | 30 g | 26 g | 4,4 g |
| Funghi porcini secchi Dico | 304 | 30 g | 26 g | 4 g |
| Funghi porcini secchi L'oro della Montagna | 304 | 30 g | 26 g | 4,4 g |
| Funghi Porcini Secchi Aquilotto | 300 | 26 g | 34 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steinpilze (getrocknet)?
100 g of Steinpilze (getrocknet) has 302 kcal.
Is Steinpilze (getrocknet) high in protein?
Steinpilze (getrocknet) contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 29,6 g).
How many carbs are in Steinpilze (getrocknet)?
Steinpilze (getrocknet) has 34 g of total carbohydrates per 100 g, including 17 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steinpilze (getrocknet)?
Steinpilze (getrocknet) contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Steinpilze (getrocknet) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (36 % DV), Pantothensäure (B5) (35 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steinpilze (getrocknet)?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4054428170179. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.