Steak de cuisse

Packaged product Geflügel Migros

Steak de cuisse contains 175 kcal per 100 g. A Serving, 120 g (120 g) provides about 210 kcal.

Roughly 52 % of its calories come from fat, with 46 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.

100 g provides 52 % of the Daily Value for Niacin (B3), 21 % of the Daily Value for Vitamin B12 and 19 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak de cuisse by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
20 gprotein
1 gcarbohydrates
10 gfat
210kcal in Serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 10 g 13 %
Saturated fat L 3 g 15 %
Cholesterol L 114 mg 38 %
Sodium L 440 mg 19 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 46,2 µg5 %
Vitamin C L 0 mg0 %
Vitamin D L 1,5 µg7 %
Vitamin E L 0,69 mg5 %
Thiamin (B1) L 0,058 mg5 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 8,3 mg52 %
Pantothensäure (B5) L 0,94 mg19 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 4,9 µg1 %
Vitamin B12 L 0,51 µg21 %
Calcium L 19 mg1 %
Eisen L 0,67 mg4 %
Magnesium L 38,5 mg9 %
Phosphor L 195 mg16 %
Kalium L 403 mg9 %
Zink L 1,2 mg11 %
Kupfer L 0,05 mg6 %
Mangan L 0,016 mg0,7 %
Selen L 5,6 µg10 %
Iodin L 15,2 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 2 %Fat: 52 %175kcal / 100 g
  • Protein 46 %
  • Carbohydrates 2 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)52 %Vitamin B1221 %Pantothensäure (B5)19 %Vitamin B618 %Phosphor16 %Riboflavin (B2)12 %Zink11 %Selen10 %Iodin10 %Magnesium9 %

Nutritional insights

  • Protein20 gabove the median for Geflügel (median 18 g)
  • Sugars1 gabove the median for Geflügel (median 0,6 g)
  • Fat10 gabove the median for Geflügel (median 7 g)
  • Saturated fat3 gin the top quarter of Geflügel (median 1,5 g)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
  • Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,48 g
Carotenoids (1)
Beta-Carotin L1.375.000 µg
Other components (2)
Wasser L58,1 g
Alkohol L0 g

Product details

Brand
Migros
Barcode
7613312088036
Label serving
120 g
Category
Hühner
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet, sel de cuisine iodé, épices, amidon de riz, glucosesirup, huile de tournesol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzSonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Caesar Style Chicken Fillets Asda 175 24 g 2,3 g 7,6 g
Chicken Box Edeka 175 0,9 g 42,2 g 0,1 g
Burger pollo y queso Eroski 175 16 g 6 g 9,8 g
Cuisse de poulet marinée à la Mexicaine, 2 pièces U 175 16 g 2,8 g 11 g
Broasted Chicken Classic Strips Sadia 175 16 g 17 g 5 g
Kip Tandoori Delhaize 175 6,9 g 18 g 8 g
Eminces de poulet roti Leader Price 175 23 g 1,2 g 8,7 g
tendres grignottes nature Le gaulois 175 22 g 2 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak de cuisse?

100 g of Steak de cuisse has 175 kcal. Serving, 120 g (120 g): about 210 kcal.

Is Steak de cuisse high in protein?

Steak de cuisse contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 24 g in Serving, 120 g (120 g). About 46 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).

How many carbs are in Steak de cuisse?

Steak de cuisse has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak de cuisse?

Steak de cuisse contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Steak de cuisse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52 % DV), Vitamin B12 (21 % DV), Pantothensäure (B5) (19 % DV), Vitamin B6 (18 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak de cuisse?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312088036. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.