Stapelchips Sour Cream
Stapelchips Sour Cream contains 542 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (517 kcal per 100 g).
100 g provides 119 % of the Daily Value for Vitamin E, 11 % of the Daily Value for Iodin and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,64 g | 1 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,049 µg | 0,2 % |
| Vitamin E L | 17,8 mg | 119 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,7 mg | 4 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 13 µg | 3 % |
| Vitamin B12 L | 0,022 µg | 0,9 % |
| Calcium L | 10,3 mg | 0,8 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 8,4 mg | 2 % |
| Phosphor L | 32,7 mg | 3 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,044 mg | 5 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of Snacks (median 4,5 g)
- Fiber3,3 gbelow the median for Snacks (median 3,5 g)
- Sugars1,6 gin the lowest quarter of Snacks (median 3,1 g)
- Fat34 gin the top quarter of Snacks (median 30 g)
- Saturated fat3,6 gabove the median for Snacks (median 3,4 g)
- Sodium352 mgin the lowest quarter of Snacks (median 560 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water33,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 25,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3 µg |
|---|
Other components (2)
| Wasser L | 33,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256149464
- Quantity
- 175g
- Category
- Gestapelte extrudierte Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelpulver 40 %, Sonnenblumenöl, Kartoffelstärke, Speisesalz, Zucker, Vollmilchpulver, Sauerrahmpulver 0,4 %, natürliches Aroma (enthält Milcherzeugnisse), Zwiebelpulver 1% Knoblauchpulver, Kräuter, Säuerungsmittel (Citronensäure), Emulgator (Mono - und Diglyceride von Speisefettsäuren).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzZuckerRahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Clarkys | 542 | 3,4 g | 54 g | 34 g |
| Potato Chip (Sour Cream & Onion) Jeden Tag | 542 | 3,4 g | 54 g | 34 g |
| Sour Cream & Onion Edeka | 542 | 3,4 g | 54 g | 34 g |
| Paprika Chips Gut&Günstig | 542 | 3,3 g | 54 g | 34 g |
| Potato crisps Pringles | 543 | 4,3 g | 56,5 g | 33,4 g |
| Stack Up - Simply Salted Balaji Wafer | 541 | 4,8 g | 58,7 g | 31,1 g |
| Pringles Sour Cream & Onion Flavour Potato Crisps Pringles | 541 | 5 g | 57,6 g | 30,9 g |
| Original Pringles | 541 | 5,4 g | 59,5 g | 32,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stapelchips Sour Cream?
100 g of Stapelchips Sour Cream has 542 kcal.
How much protein is in Stapelchips Sour Cream?
Stapelchips Sour Cream contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 4,5 g).
How many carbs are in Stapelchips Sour Cream?
Stapelchips Sour Cream has 54 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stapelchips Sour Cream?
Stapelchips Sour Cream contains 34 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Stapelchips Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (119 % DV), Iodin (11 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stapelchips Sour Cream?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256149464. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.