Potato crisps
Packaged product Snacks Pringles
Potato crisps contains 543 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 152 kcal.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (517 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamin B6, 16 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 33,4 g | 43 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 541 mg | 24 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13 mg | 14 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,6 mg | 3 % |
| Magnesium L | 25 mg | 6 % |
| Phosphor L | 93 mg | 7 % |
| Kalium L | 422 mg | 9 % |
| Zink L | 0,5 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for Snacks (median 4,5 g)
- Fiber2,5 gin the lowest quarter of Snacks (median 3,5 g)
- Sugars1,3 gin the lowest quarter of Snacks (median 3,1 g)
- Fat33,4 gin the top quarter of Snacks (median 30 g)
- Saturated fat9,3 gin the top quarter of Snacks (median 3,4 g)
- Sodium541 mgbelow the median for Snacks (median 560 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 15,5 g |
Carotenoids (2)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (5)
| Wasser L | 2,2 g |
|---|---|
| Asche L | 3,6 g |
| Faser, löslich L | 1 g |
| Faser, unlöslich L | 0 g |
| Vitamin A, IE L | 26 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 543 kcal |
| Protein | 3,6 g | 4,3 g |
| Carbohydrates | 57,1 g | 56,5 g |
| Fat | 32,1 g | 33,4 g |
| Fiber | 3,6 g | 2,5 g |
| Sugars | 0 g | 1,3 g |
| Sodium | 541 mg | 541 mg |
Product details
- Brand
- Pringles
- Barcode
- 0038000844966
- Quantity
- 6.28 oz (178 g)
- Label serving
- 1 ONZ (28 g)
- Category
- Gestapelte extrudierte Kartoffelchips
- Packaging
- en:card-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono-and diglycerides, salt, wheat dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelReisSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Staps Original gesalzen und gewürzt Snack Fun | 543 | 3,1 g | 54 g | 34 g |
| Teriyaki Pringle | 543 | 4,6 g | 53,3 g | 33,8 g |
| Lay's 乐事 无限 忠于原味 Lay's | 544 | 5 g | 55,3 g | 33 g |
| Crema y Cebolla Pringles | 544 | 4,8 g | 60 g | 32 g |
| Chips steak et oignon McEnnedy | 544 | 3,4 g | 55 g | 34 g |
| Potato Crisps Sabor Original DIA | 544 | 7,2 g | 56 g | 33,2 g |
| Stapelchips - Original Aldi | 544 | 3,3 g | 55 g | 34 g |
| Stapel Chips, Paprika Würzung Sun Snacks | 544 | 3,3 g | 55 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato crisps?
100 g of Potato crisps has 543 kcal. Serving, 1 ONZ, 28 g (28 g): about 152 kcal.
How much protein is in Potato crisps?
Potato crisps contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,2 g in Serving, 1 ONZ, 28 g (28 g). About 3 % of its calories come from protein. Compared with other Snacks, that is below the median (median 4,5 g).
How many carbs are in Potato crisps?
Potato crisps has 56,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars.
How much fat is in Potato crisps?
Potato crisps contains 33,4 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Potato crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Niacin (B3) (16 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato crisps?
100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 753230. License: CC0 1.0 (U.S. public domain). Source record dated 4. Dezember 2017. Imported 6. November 2026.
- Open Food Facts, record 0038000844966. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.