Squeezy

Packaged product Nüsse und Samen Anchor

Squeezy contains 728 kcal per 100 g. A Serving, 1 ml (1 g) provides about 7 kcal.

Roughly 99 % of its calories come from fat, with 0,4 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 828 kcal per 100 g across 366 products.

100 g provides 126 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

728kcal per 100 g
0,5 gprotein
0,8 gcarbohydrates
80 gfat
7kcal in Serving, 1 ml (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 728 kcal
Total fat L 80 g 103 %
Saturated fat L 12 g 60 %
Cholesterol L 19,7 mg 7 %
Sodium L 360 mg 16 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 62,1 µg7 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,15 µg0,7 %
Vitamin E L 18,9 mg126 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,033 mg3 %
Niacin (B3) L 0,017 mg0,1 %
Pantothensäure (B5) L 0,066 mg1 %
Vitamin B6 L 0,008 mg0,5 %
Folat (B9) L 0,88 µg0,2 %
Vitamin B12 L 0,089 µg4 %
Calcium L 23,4 mg2 %
Eisen L 0,023 mg0,1 %
Magnesium L 2,3 mg0,5 %
Phosphor L 18,1 mg1 %
Kalium L 28,6 mg0,6 %
Zink L 0,094 mg0,9 %
Kupfer L 0,006 mg0,7 %
Mangan L 0,002 mg0,1 %
Selen L 4,3 µg8 %
Iodin L 13,2 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 0,4 %Fat: 99 %728kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 0,4 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E126 %Iodin9 %Selen8 %Vitamin A7 %Vitamin B124 %Riboflavin (B2)3 %Calcium2 %Phosphor1 %Pantothensäure (B5)1 %Zink0,9 %

Nutritional insights

  • Protein0,5 gin the top quarter of Nüsse und Samen (median 0 g)
  • Sugars0,8 gin the top quarter of Nüsse und Samen (median 0 g)
  • Fat80 gin the lowest quarter of Nüsse und Samen (median 92 g)
  • Saturated fat12 gin the top quarter of Nüsse und Samen (median 7 g)
  • Sodium360 mgin the top quarter of Nüsse und Samen (median 0 mg)
  • Protein per 100 kcal0,069 gprotein density, useful for comparing foods with different calorie levels
  • Water16,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L15,7 µg
Other components (2)
Wasser L16,5 g
Alkohol L0 g

Product details

Brand
Anchor
Barcode
2000000151439
Quantity
500 ml
Label serving
1 ml
Category
Rapsöle
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed Oil (67%), Skimmed Milk, Concentrated Butter (Milk) (8%), Lactic Acid Culture, Shea Oil, Coconut Oil, Salt, Emulsifier (Lecithin), Natural Flavouring Colour (Beta Carotene), Vitamin A, Vitamin D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)MilchKokosölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squeezy?

100 g of Squeezy has 728 kcal. Serving, 1 ml (1 g): about 7 kcal.

How much protein is in Squeezy?

Squeezy contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,005 g in Serving, 1 ml (1 g). About 0,3 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 0 g).

How many carbs are in Squeezy?

Squeezy has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squeezy?

Squeezy contains 80 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Squeezy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (126 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Squeezy?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000151439. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.