sol
Packaged product Gewürze, Kräuter und Gewürze solana nin
Sol contains 0 kcal per 100 g.
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (0 kcal per 100 g).
100 g provides 2.476 % of the Daily Value for Chlorid, 634 % of the Daily Value for Iodin and 98 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38.800 mg | 1.687 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 166 mg | 13 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 411 mg | 98 % |
| Phosphor L | 7,8 mg | 0,6 % |
| Kalium L | 99,9 mg | 2 % |
| Zink L | 0,085 mg | 0,8 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 0,49 µg | 0,9 % |
| Iodin L | 951 µg | 634 % |
| Chlorid L | 56.939 mg | 2.476 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium38.800 mgbelow the median for Gewürze, Kräuter und Gewürze (median 39.280 mg)
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 3,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- solana nin
- Barcode
- 3859888595651
- Quantity
- 500g
- Category
- Iodierte Salze
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sea salt, potassium iodate, E536
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Salt med jod JOZO | 0 | 0 g | 0 g | 0 g |
| Iodised Salt Patanjali | 0 | 0 g | 0 g | 0 g |
| Sal Parrilera Lobos | 0 | 0 g | 0 g | 0 g |
| Salt LITE TATA | 0 | 0 g | 0 g | 0 g |
| Sal yodada Consum | 0 | 0 g | 0 g | 0 g |
| Iodized salt K-Classic | 0 | 0 g | 0 g | 0 g |
| Αλάτι Kania | 0 | 0 g | 0 g | 0 g |
| Sale marino Eurospin | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sol?
100 g of sol has 0 kcal.
How much protein is in sol?
Sol contains 0 g of protein per 100 g (0 % of the 50 g Daily Value).
How many carbs are in sol?
Sol has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sol?
Sol contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does sol contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (2.476 % DV), Iodin (634 % DV), Magnesium (98 % DV), Kupfer (16 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sol?
100 g contains 38.800 mg of sodium, 1.687 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3859888595651. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.