Salt med jod

Packaged product Gewürze, Kräuter und Gewürze JOZO

Salt med jod contains 0 kcal per 100 g.

That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (0 kcal per 100 g).

100 g provides 3.333 % of the Daily Value for Iodin and 17 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt med jod by JOZO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 38.901 mg 1.691 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 13,2 mg1 %
Eisen L 0,29 mg2 %
Magnesium L 3,1 mg0,7 %
Phosphor L 8 mg0,6 %
Kalium L 16,8 mg0,4 %
Zink L 0,088 mg0,8 %
Kupfer L 0,15 mg17 %
Mangan L 0,12 mg5 %
Selen L 0,5 µg0,9 %
Iodin L 5.000 µg3.333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iodin3.333 %Kupfer17 %Mangan5 %Eisen2 %Calcium1 %Selen0,9 %Zink0,8 %Magnesium0,7 %Phosphor0,6 %Kalium0,4 %

Nutritional insights

  • Sodium38.901 mgbelow the median for Gewürze, Kräuter und Gewürze (median 39.200 mg)
  • Water0,027 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L0,027 g
Alkohol L0 g

Product details

Brand
JOZO
Barcode
87158021
Quantity
125 g
Category
Iodierte Salze
Packaging
Plastic
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salt (NaCl), jod 0.005%, klumpförebyggande medel (E535).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt med jod?

100 g of Salt med jod has 0 kcal.

How much protein is in Salt med jod?

Salt med jod contains 0 g of protein per 100 g (0 % of the 50 g Daily Value).

How many carbs are in Salt med jod?

Salt med jod has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt med jod?

Salt med jod contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Salt med jod contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (3.333 % DV) and Kupfer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salt med jod?

100 g contains 38.901 mg of sodium, 1.691 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 87158021. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.