Soja Drink
Packaged product Getränke take it veggie
Soja Drink contains 28 kcal per 100 ml.
Roughly 38 % of its calories come from carbohydrates, with 33 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
100 ml provides 4.296.982 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,66 g | 1 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,42 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,06 mg | 0,4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,1 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 21,4 mg | 5 % |
| Phosphor L | 41,1 mg | 3 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,22 mg | 2 % |
| Kupfer L | 0,078 mg | 9 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 0,49 µg | 0,9 % |
| Iodin L | 6.445.473 µg | 4.296.982 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 38 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2 gin the lowest quarter of Getränke (median 3,2 g)
- Fiber0,2 gin the lowest quarter of Getränke (median 0,5 g)
- Fat1 gin the lowest quarter of Getränke (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of Getränke (median 0,3 g)
- Sodium52 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,86 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 92,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- take it veggie
- Barcode
- 4063367405778
- Quantity
- 1L
- Category
- Getränke auf Sojabasis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Original Soy Earth's Own | 28 | 2,8 g | 1,2 g | 1,4 g |
| Soia Light Isola Bio | 28 | 2,6 g | 0,8 g | 1,6 g |
| Soja Barista Allos | 28 | 2,6 g | 0,8 g | 1,6 g |
| Soja Naturell Drink BioBio | 28 | 2,6 g | 0,9 g | 1,5 g |
| Sojadrink Natur ener BiO | 28 | 2,6 g | 0,9 g | 1,5 g |
| Bio Soja Drink Natur Real Bio | 28 | 2,6 g | 0,9 g | 1,5 g |
| Bebida Soja Ligera Eroski | 28 | 2,1 g | 2,1 g | 1,1 g |
| Bebida de soja light Alipende | 28 | 2,1 g | 2,1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Drink?
100 ml of Soja Drink has 28 kcal.
How much protein is in Soja Drink?
Soja Drink contains 2 g of protein per 100 ml (4 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3,2 g).
How many carbs are in Soja Drink?
Soja Drink has 2,6 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Drink?
Soja Drink contains 1 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Soja Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Iodin (4.296.982 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soja Drink?
100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367405778. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.