Soja Creme
Packaged product Milch und Eier DmBio
Soja Creme contains 97 kcal per 100 g. A Serving, 100 g (100 g) provides about 97 kcal.
Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 170 kcal per 100 g across 98 products.
100 g provides 39.958.750 % of the Daily Value for Vitamin D, 1.882.295 % of the Daily Value for Selen and 1.280.733 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,49 mg | 0,5 % |
| Vitamin D L | 7.991.750 µg | 39.958.750 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 5.584 mg | 465.292 % |
| Riboflavin (B2) L | 1.549 mg | 119.135 % |
| Niacin (B3) L | 1.074 mg | 6.711 % |
| Pantothensäure (B5) L | 1.031 mg | 20.616 % |
| Vitamin B6 L | 3.436 mg | 202.131 % |
| Folat (B9) L | 0,55 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,1 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 30,6 mg | 7 % |
| Phosphor L | 51,8 mg | 4 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 9.302 mg | 1.033.587 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 1.035.263 µg | 1.882.295 % |
| Iodin L | 1.921.100 µg | 1.280.733 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of Milch und Eier (median 3 g)
- Sugars0,5 gin the lowest quarter of Milch und Eier (median 1,9 g)
- Fat9,5 gin the lowest quarter of Milch und Eier (median 16 g)
- Saturated fat1,2 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Sodium36 mgbelow the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2.073.750 µg |
|---|
Other components (2)
| Wasser L | 80,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172307584
- Quantity
- 200 ml
- Label serving
- 100 g
- Category
- Cremes auf Sojabasis zum Kochen
- Packaging
- Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, 8% sojabohnen*, sunflower oil*, thickener: guar gum*, locust bean gum*, raw cane sugar*, sea salt, * organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Creme Cuisine DmBio | 97 | 2,2 g | 0,7 g | 9,2 g |
| Soja Creme Cuisine DmBio | 99 | 2,2 g | 1,5 g | 9,2 g |
| Soja cuisine façon béchamel Bjorg | 99 | 3,5 g | 6,3 g | 6,5 g |
| Soja gratin Bjorg | 99 | 3,5 g | 6,3 g | 6,5 g |
| Bio Soya Cuisine The Bridge | 94 | 3,4 g | 3,4 g | 7,4 g |
| Soja cuisine Le Bio pour Tous | 93 | 3 g | 3,6 g | 7,4 g |
| Soja Creme Cuisine DmBio | 93 | 2,2 g | 0,7 g | 9,2 g |
| Sojacuisine Light Food for Future | 90 | 2,4 g | 5,7 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Creme?
100 g of Soja Creme has 97 kcal. Serving, 100 g (100 g): about 97 kcal.
How much protein is in Soja Creme?
Soja Creme contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3 g).
How many carbs are in Soja Creme?
Soja Creme has 0,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Creme?
Soja Creme contains 9,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Soja Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (39.958.750 % DV), Selen (1.882.295 % DV), Iodin (1.280.733 % DV), Kupfer (1.033.587 % DV) and Thiamin (B1) (465.292 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soja Creme?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172307584. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.