Softcake
Packaged product Süßigkeiten und Desserts Griesson
Softcake contains 414 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (381 kcal per 100 g).
100 g provides 17 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 28,5 mg | 9 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 52 g | |
| Added sugars L | 51,5 g | 103 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 13 µg | 1 % |
| Vitamin C L | 5,1 mg | 6 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 10,4 µg | 3 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 12,4 mg | 1 % |
| Eisen L | 0,57 mg | 3 % |
| Magnesium L | 15,5 mg | 4 % |
| Phosphor L | 55,3 mg | 4 % |
| Kalium L | 81,3 mg | 2 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 4,3 µg | 3 % |
| Chlorid L | 10 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Fiber3,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Fat15 gin the top quarter of Süßigkeiten und Desserts (median 10 g)
- Saturated fat9,1 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Sodium52 mgin the lowest quarter of Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water18,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,7 g |
Sugars and starch (1)
| Stärke L | 10,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Linolsäure (Omega-6, 18:2) L | 0,65 g |
Carotenoids (1)
| Beta-Carotin L | 2,1 µg |
|---|
Other components (2)
| Wasser L | 18,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Griesson
- Barcode
- 4001518000335
- Quantity
- 125 g
- Category
- Jaffa Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose-fructose syrup, wheat flour, orange juice from concentrated juice (12%), subtlash (7%), cocoa butter, palm raisse, stabilizer (sorbitol syrup), gelling agent (pectin), acidifier citric acid), emulsifiers (e471, lecithins (soya)), tapioca starch, orange peel oil, raising agents (ammonium acid carbonate, sodium acid carbonate), acidity corrector (sodium citrates), table salt, natural vanilla flavour*, may contain traces of: nuts (ch: hazelnuts), almonds), milk, keep cool and dry, best before on the back, consume quickly after opening, made in
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlEiKakaobutterSalzMandelMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach passion fruit jaffa cakes Marks & Spencer | 416 | 3,1 g | 67,3 g | 14,7 g |
| Soft Cake MINI Finest Bakery | 416 | 3,6 g | 65 g | 12 g |
| Jaffa cakes Marks & Spencers | 417 | 3,9 g | 67 g | 14,5 g |
| Raspberry jaffa cakes Marks & Spencer | 409 | 3,8 g | 67,4 g | 13,4 g |
| Dark chocolate Jaffa cakes Marks & Spencers | 407 | 3,9 g | 66,6 g | 13,4 g |
| Mini jaffa cakes Asda | 407 | 4,4 g | 66 g | 13 g |
| Dark Chocolate Jaffa Cakes Marks & Spencer | 407 | 3,9 g | 66,6 g | 13,4 g |
| Luxury Jaffa Cakes Bahlsen | 407 | 4 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Softcake?
100 g of Softcake has 414 kcal.
How much protein is in Softcake?
Softcake contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,4 g).
How many carbs are in Softcake?
Softcake has 64 g of total carbohydrates per 100 g, including 3,5 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Softcake?
Softcake contains 15 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Softcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Softcake?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001518000335. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.