Snickers
Packaged product Süßigkeiten und Desserts Snickers
Snickers contains 488 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
100 g provides 19 % of the Daily Value for Kupfer, 19 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 17,8 mg | 6 % |
| Sodium L | 222 mg | 10 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 48 g | |
| Added sugars L | 18,2 g | 36 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 38,9 µg | 4 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,86 µg | 4 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 0,86 mg | 17 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 13,4 µg | 3 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 173 mg | 13 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 42,4 mg | 10 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 374 mg | 8 % |
| Zink L | 0,84 mg | 8 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 19,7 µg | 13 % |
| Chlorid L | 181 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for Süßigkeiten und Desserts (median 8 g)
- Fiber3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,1 g)
- Sugars48 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat23 gabove the median for Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat9 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Sodium222 mgabove the median for Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Linolsäure (Omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Beta-Carotin L | 22,1 µg |
|---|
Other components (2)
| Wasser L | 2,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
milk chocolate 35% (sugar, cocoa butter, cocoa paste, skim milk powder, milk solids, butyric fat, soy lecithin, atical flavorings, 27% caramel (corn syrup, sugar, skim milk powder, vegetable oil, iodine salt and artificial flavorings), peanuts/mani 22%, nougat 16% (sugar, yodatia ma syrup, egg albumin), contains milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bounty Chocolate Bars 4x2 Bounty | 488 | 3,9 g | 59,7 g | 25,6 g |
| Lion Bar Nestlé | 488 | 4,1 g | 68,5 g | 21,6 g |
| Yes! YES! | 488 | 16,6 g | 25,2 g | 32,3 g |
| Pro action protein bar ProAction | 488 | 10 g | 36 g | 25 g |
| Chocolate Filled Power Bar Cookies chiky | 488 | 5 g | 67,5 g | 22,5 g |
| Iion Choco Nestlé | 488 | 4,5 g | 67,1 g | 21,9 g |
| Caramilk King Size Cadbury | 487 | 6,4 g | 61,5 g | 25,6 g |
| TWIX chocolate bar Mars Canada Inc. | 488 | 4,7 g | 67,4 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snickers?
100 g of Snickers has 488 kcal.
How much protein is in Snickers?
Snickers contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8 g).
How many carbs are in Snickers?
Snickers has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snickers?
Snickers contains 23 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Snickers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (19 % DV), Vitamin B12 (19 % DV), Phosphor (17 % DV), Pantothensäure (B5) (17 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snickers?
100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7506174512248. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.