Snack mix
Packaged product Brot und Backwaren Snack Day
Snack mix contains 464 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
100 g provides 51 % of the Daily Value for Mangan, 29 % of the Daily Value for Vitamin E and 19 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 904 mg | 39 % |
| Total carbohydrates L | 63,4 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 10,1 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,48 mg | 0,5 % |
| Vitamin D L | 0,067 µg | 0,3 % |
| Vitamin E L | 4,3 mg | 29 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 40 mg | 10 % |
| Phosphor L | 121 mg | 10 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 27,8 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for Brot und Backwaren (median 10 g)
- Fiber4 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars6,4 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Fat17,9 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat8 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium904 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water16,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 16,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Snack Day
- Barcode
- 20857196
- Quantity
- 300g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, palm oil, potato powder, starch (contains wheat), sugar, salt, raising agents: ammonium carbonates, sodium carbonates, magnesium carbonates, glucose syrup, sesame seeds, buttermilk powder, whey product, poppy seeds, glucose-fructose syrup, flavouring (contains wheat, milk), barley malt extract, wheat malt flour, onion powder, emulsifiers: lecithins, mono - and diglycerides of fatty acids, sweet whey powder, tomato powder, yeast, yeast extract, dextrose, acidifier: lactic acid, citric acid, malic acid, acidity regulator: sodium hydroxide, milk protein, garlic powder, spices, herbs, vegetable protein hydrolysate, colouring food (beetroot juice concentrate), colouring: paprika extract, skimmed milk yoghurt, whole milk powder, modified starch, barley malt vinegar powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölKartoffelZuckerSalzGlucosesirupZwiebelnTomatenHefeKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack mix?
100 g of Snack mix has 464 kcal.
Is Snack mix high in protein?
Snack mix contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Snack mix?
Snack mix has 63,4 g of total carbohydrates per 100 g, including 4 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack mix?
Snack mix contains 17,9 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Snack mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Vitamin E (29 % DV), Iodin (19 % DV), Kupfer (18 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack mix?
100 g contains 904 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20857196. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.