Smooth chocolate dessert

Packaged product Süßigkeiten und Desserts Asda

Smooth chocolate dessert contains 100 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 1.889.727 % of the Daily Value for Selen, 666.667 % of the Daily Value for Iodin and 12 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth chocolate dessert by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
4 gprotein
15 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 48 mg 2 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 1,1 g 4 %
Total sugars L 12 g
Added sugars L 9,3 g 19 %
Protein L 4 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0,36 mg0,4 %
Vitamin D L 0,027 µg0,1 %
Vitamin E L 0,057 mg0,4 %
Thiamin (B1) L 0,001 mg0,1 %
Riboflavin (B2) L 0,003 mg0,2 %
Niacin (B3) L 0,013 mg0,1 %
Pantothensäure (B5) L 0,008 mg0,2 %
Vitamin B6 L 0,024 mg1 %
Folat (B9) L 1,1 µg0,3 %
Vitamin B12 L 0 µg0 %
Calcium L 20,6 mg2 %
Eisen L 1,5 mg8 %
Magnesium L 21,2 mg5 %
Phosphor L 44,3 mg4 %
Kalium L 145 mg3 %
Zink L 0,26 mg2 %
Kupfer L 0,11 mg12 %
Mangan L 0,2 mg9 %
Selen L 1.039.350 µg1.889.727 %
Iodin L 1.000.000 µg666.667 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 60 %Fat: 24 %100kcal / 100 g
  • Protein 16 %
  • Carbohydrates 60 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen1.889.727 %Iodin666.667 %Kupfer12 %Mangan9 %Eisen8 %Magnesium5 %Phosphor4 %Kalium3 %Zink2 %Calcium2 %

Nutritional insights

  • Protein4 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber1,1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars12 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium48 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L4,3 g
Carotenoids (1)
Beta-Carotin L0,025 µg
Other components (2)
Wasser L75,8 g
Alkohol L0 g

Product details

Brand
Asda
Barcode
5057172111732
Quantity
4 x 100 g
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, Soya Beans (6%), Modified Maize Starch, Chocolate (2%) [Cocoa Powder, Cocoa Mass, Sugar], Cocoa Powder, Calcium Phosphates, Flavouring, Thickener (Pectins), Salt. Allergy Advice! for allergens, see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth chocolate dessert?

100 g of Smooth chocolate dessert has 100 kcal.

How much protein is in Smooth chocolate dessert?

Smooth chocolate dessert contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Smooth chocolate dessert?

Smooth chocolate dessert has 15 g of total carbohydrates per 100 g, including 1,1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth chocolate dessert?

Smooth chocolate dessert contains 2,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Smooth chocolate dessert contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (1.889.727 % DV), Iodin (666.667 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth chocolate dessert?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172111732. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.