Slider subs
Packaged product Brot und Backwaren
Slider subs contains 257 kcal per 100 g. A Serving, 1 ROLL, 74 g (74 g) provides about 190 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 54 % of the Daily Value for Mangan and 34 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 11,6 g | 23 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,43 mg | 3 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 54,4 µg | 14 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 81 mg | 6 % |
| Eisen L | 2,4 mg | 14 % |
| Magnesium L | 48,5 mg | 12 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 251 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber1,4 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars4,1 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat2,7 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium459 mgbelow the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 32,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (3)
| Wasser L | 30,7 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 48,7 g | 48,6 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 4,1 g | 4,1 g |
| Sodium | 459 mg | 459 mg |
Product details
- Barcode
- 0071025158663
- Label serving
- 1 ROLL (74 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, vital wheat gluten, corn meal, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioners (ascorbic acid, sodium stearoyl lactylate), cultured wheat flour, calcium sulfate, enzymes, calcium propionate (mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Vloer Meegranen Albert Heijn | 257 | 9,8 g | 47 g | 2,1 g |
| Freefrom 4 White Rolls Tesco | 257 | 3 g | 43,6 g | 6,7 g |
| Pain complet La Campaniere Intermarché | 257 | 10,5 g | 46,4 g | 1,3 g |
| Slider Buns Giant Eagle | 257 | 8,6 g | 48,6 g | 2,9 g |
| Pão de Fôrma Integral com Castanha e Nozes - Seven Boys - 500g Seven Boys | 257 | 13 g | 37 g | 6,3 g |
| Pa amb blat de moro bonÀrea | 257 | 9,3 g | 48,3 g | 2,3 g |
| Pão de Mistura Trigo e Centeio Pão do Sabugueiro | 257 | 7,2 g | 45,9 g | 3,9 g |
| Tosti Wit jumbo | 257 | 7,8 g | 52,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slider subs?
100 g of Slider subs has 257 kcal. Serving, 1 ROLL, 74 g (74 g): about 190 kcal.
How much protein is in Slider subs?
Slider subs contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in Serving, 1 ROLL, 74 g (74 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Slider subs?
Slider subs has 48,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,1 g of sugars.
How much fat is in Slider subs?
Slider subs contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Slider subs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Mangan (54 % DV), Niacin (B3) (34 % DV), Riboflavin (B2) (27 % DV) and Kupfer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Slider subs?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927542. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0071025158663. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.