Tosti Wit
Packaged product Brot und Backwaren jumbo
Tosti Wit contains 257 kcal per 100 g. A Serving, 31 g (31 g) provides about 80 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2,3 gbelow the median for Brot und Backwaren (median 3,3 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat1,3 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,5 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium432 mgbelow the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TARWEbloem, water, bakkersgist, gejodeerd zout, dextrose, weipoeder (MELK), TARWEgluten, emulgator: E482 (plantaardig), conserveermiddel: E200, veldbonenmeel, geheel geharde palmolie, voedingszuur: E263, raapzaadolie, aroma (GERST), TARWEmoutmeel, enzym (TARWE), meelverbeteraar: E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzPalmölRaps (Rübsenöl)
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|---|---|---|---|---|
| Seeded Sourdough Bertinet Bakery | 257 | 9,7 g | 37,2 g | 6,4 g |
| Crusty White Bloomer Tesco Tesco | 257 | 9,8 g | 50,5 g | 1,3 g |
| Pain complet La Campaniere Intermarché | 257 | 10,5 g | 46,4 g | 1,3 g |
| Pão de Fôrma Integral com Castanha e Nozes - Seven Boys - 500g Seven Boys | 257 | 13 g | 37 g | 6,3 g |
| Rustiek pistolet Gewoon | 257 | 7,9 g | 52,7 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tosti Wit?
100 g of Tosti Wit has 257 kcal. Serving, 31 g (31 g): about 80 kcal.
How much protein is in Tosti Wit?
Tosti Wit contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in Serving, 31 g (31 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Tosti Wit?
Tosti Wit has 52,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tosti Wit?
Tosti Wit contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Tosti Wit?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452356522. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.