Skippy Smooth
Packaged product Milch und Eier Skippy
Skippy Smooth contains 629 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).
100 g provides 109 % of the Daily Value for Kupfer, 76 % of the Daily Value for Mangan and 34 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 49,4 g | 63 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 10,9 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 22,2 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,54 mg | 0,6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 59 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 67,4 mg | 5 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 143 mg | 34 % |
| Phosphor L | 391 mg | 31 % |
| Kalium L | 569 mg | 12 % |
| Zink L | 2,6 mg | 24 % |
| Kupfer L | 0,98 mg | 109 % |
| Mangan L | 1,7 mg | 76 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 2,6 µg | 2 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gbelow the median for Milch und Eier (median 23 g)
- Fiber4,7 gin the lowest quarter of Milch und Eier (median 7 g)
- Sugars10,9 gin the top quarter of Milch und Eier (median 6,7 g)
- Fat49,4 gabove the median for Milch und Eier (median 49,3 g)
- Saturated fat10 gin the top quarter of Milch und Eier (median 7,9 g)
- Sodium160 mgbelow the median for Milch und Eier (median 220 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 32,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,1 g |
Sugars and starch (1)
| Stärke L | 10,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Linolsäure (Omega-6, 18:2) L | 4,5 g |
Carotenoids (1)
| Beta-Carotin L | 7,6 µg |
|---|
Other components (2)
| Wasser L | 1,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Skippy
- Barcode
- 0048001270305
- Quantity
- 340 g
- Category
- Nussbutter
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte d’arachide Exo | 629 | 26,5 g | 13,2 g | 50,6 g |
| Pâte d’Arachide Hapi | 629 | 26,5 g | 13,2 g | 50,6 g |
| Bio form crema spalmabile di arachidi Ticli's | 629 | 29,3 g | 12 g | 50,4 g |
| Peanut Butter Creamy Saffola | 629 | 24,3 g | 21,4 g | 50,9 g |
| Pâte d'arachide TANTIE | 629 | 27 g | 13 g | 51 g |
| Pâte d'arachide L’etoile d’Afrique | 629 | 25 g | 22 g | 49,6 g |
| Pâte d’arachide Exo | 629 | 26,5 g | 13,2 g | 50,6 g |
| Beurre de cacahuètes creamy format spécial 680 g Menguy's | 629 | 25 g | 12 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skippy Smooth?
100 g of Skippy Smooth has 629 kcal.
Is Skippy Smooth high in protein?
Skippy Smooth contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 23 g).
How many carbs are in Skippy Smooth?
Skippy Smooth has 23,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skippy Smooth?
Skippy Smooth contains 49,4 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Skippy Smooth contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (109 % DV), Mangan (76 % DV), Magnesium (34 % DV), Phosphor (31 % DV) and Thiamin (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skippy Smooth?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048001270305. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.