Skagenröra
Packaged product Gewürze, Kräuter und Gewürze Coop
Skagenröra contains 400 kcal per 100 g.
Roughly 91 % of its calories come from fat, with 5 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 173 kcal per 100 g across 649 products.
100 g provides 75 % of the Daily Value for Vitamin E, 54 % of the Daily Value for Vitamin B12 and 40 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 108 mg | 36 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,005 g | 0 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 30,8 µg | 3 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 11,3 mg | 75 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 19,3 µg | 5 % |
| Vitamin B12 L | 1,3 µg | 54 % |
| Calcium L | 23,8 mg | 2 % |
| Eisen L | 0,67 mg | 4 % |
| Magnesium L | 14,8 mg | 4 % |
| Phosphor L | 93,3 mg | 7 % |
| Kalium L | 128 mg | 3 % |
| Zink L | 0,63 mg | 6 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 22,1 µg | 40 % |
| Iodin L | 50 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 5 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for Gewürze, Kräuter und Gewürze (median 1,2 g)
- Fiber0,005 gbelow the median for Gewürze, Kräuter und Gewürze (median 0,6 g)
- Sugars2,6 gbelow the median for Gewürze, Kräuter und Gewürze (median 3,3 g)
- Fat40 gin the top quarter of Gewürze, Kräuter und Gewürze (median 1,4 g)
- Saturated fat3,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,3 g)
- Sodium760 mgabove the median for Gewürze, Kräuter und Gewürze (median 711 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water43,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,004 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,1 µg |
|---|
Other components (2)
| Wasser L | 43,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Rapsolja, surimi* 24% (Alaska pollock (Theragra chalcogramma), vatten, tapiokastärkelse, salt, socker, solros - olja, äggvita, krabbarom, krabbextrakt, färgämne (E 120, E 160c, E 170)), räkor* 14% (Pandalus borealis / Pandalus jordani), vatten, äggula, citronjuice, socker, tångrom 1,6% (tångextrakt, vatten, salt, arom, kryddor, antioxidationsmedel (E 330), stabiliseringsmedel (E 415), konserveringsmedel (E 202, E 211), färgämne (E 160c)), salt, ättiksprit, vinäger, dill 0,5%, senapsfrö, chili, fiskpulver, tomatpulver, druvsocker, vitpeppar, krabbextrakt, räkarom, räkpulver, konserveringsmedel (E 202, E 211), förtjockningsmedel (E 415, E 1442), surhetsreglerande medel (E 330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skagenröra?
100 g of Skagenröra has 400 kcal.
How much protein is in Skagenröra?
Skagenröra contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 1,2 g).
How many carbs are in Skagenröra?
Skagenröra has 4,9 g of total carbohydrates per 100 g, including 0,005 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skagenröra?
Skagenröra contains 40 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Skagenröra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (75 % DV), Vitamin B12 (54 % DV), Selen (40 % DV), Iodin (33 % DV) and Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skagenröra?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156582195. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.