Shortcakes de Cacau
Packaged product Süßigkeiten und Desserts Pingo Doce
Shortcakes de Cacau contains 444 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
100 g provides 76 % of the Daily Value for Mangan, 48 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 10,2 mg | 3 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 19 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 11,6 µg | 1 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 7,3 mg | 48 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 0,097 mg | 0,6 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 24,9 µg | 6 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 51,3 mg | 4 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 73,5 mg | 17 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 377 mg | 8 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,35 mg | 38 % |
| Mangan L | 1,7 mg | 76 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 19,8 µg | 13 % |
| Chlorid L | 345 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars19 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 25,8 g)
- Saturated fat2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Sodium224 mgin the top quarter of Süßigkeiten und Desserts (median 133 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,2 g |
Sugars and starch (1)
| Stärke L | 43,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Linolsäure (Omega-6, 18:2) L | 7,2 g |
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (2)
| Wasser L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009980307
- Quantity
- 185 g
- Category
- Wafer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo, açúcar, óleo de girassol, cacau magro em pó (4%), leite em pó, ovo em pó, xarope de glucose-frutose, sal, levedantes hidrogenocarbonato de amónio e hidrogenocarbonato de sódio), aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölEiSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortcakes de Cacau?
100 g of Shortcakes de Cacau has 444 kcal.
How much protein is in Shortcakes de Cacau?
Shortcakes de Cacau contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).
How many carbs are in Shortcakes de Cacau?
Shortcakes de Cacau has 70 g of total carbohydrates per 100 g, including 2,5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortcakes de Cacau?
Shortcakes de Cacau contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Shortcakes de Cacau contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (76 % DV), Vitamin E (48 % DV), Kupfer (38 % DV), Eisen (19 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortcakes de Cacau?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009980307. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.