Shells & Cheddar With Creamy Cheddar Sauce
Packaged product Suppen und Saucen Nice!
Shells & Cheddar With Creamy Cheddar Sauce contains 292 kcal per 100 g. A Serving, 113 g (113 g) provides about 330 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 0,67 mg | 0 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,7 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,12 mg | 0 % |
| Eisen L | 0,001 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber1,6 gabove the median for Suppen und Saucen (median 1 g)
- Sugars4,7 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat10,2 gin the top quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat2,7 gabove the median for Suppen und Saucen (median 0,8 g)
- Sodium0,67 mgin the lowest quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
| Omega-3-fettsäuren L | 0 g |
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Nice!
- Barcode
- 0049022805934
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Suppen und Saucen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SLAT, ENZYMES), SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)WeizenmehlMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells & Cheddar With Creamy Cheddar Sauce?
100 g of Shells & Cheddar With Creamy Cheddar Sauce has 292 kcal. Serving, 113 g (113 g): about 330 kcal.
How much protein is in Shells & Cheddar With Creamy Cheddar Sauce?
Shells & Cheddar With Creamy Cheddar Sauce contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 10,6 g in Serving, 113 g (113 g). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Shells & Cheddar With Creamy Cheddar Sauce?
Shells & Cheddar With Creamy Cheddar Sauce has 40,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shells & Cheddar With Creamy Cheddar Sauce?
Shells & Cheddar With Creamy Cheddar Sauce contains 10,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Shells & Cheddar With Creamy Cheddar Sauce?
100 g contains 0,67 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049022805934. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.