Sfoglia classica
Packaged product Mahlzeiten und Gerichte Esselunga
Sfoglia classica contains 292 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 353 kcal per 100 g across 137 products.
100 g provides 73 % of the Daily Value for Mangan, 26 % of the Daily Value for Kupfer and 17 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 50,6 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
| Vitamin A L | 51 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,53 µg | 3 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,018 mg | 0,1 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 33,7 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 22,2 mg | 5 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 1,7 mg | 73 % |
| Selen L | 0,36 µg | 0,7 % |
| Iodin L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gbelow the median for Mahlzeiten und Gerichte (median 12 g)
- Fiber2,5 gbelow the median for Mahlzeiten und Gerichte (median 3 g)
- Sugars1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat4,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Saturated fat1,6 gin the top quarter of Mahlzeiten und Gerichte (median 0,5 g)
- Sodium36 mgabove the median for Mahlzeiten und Gerichte (median 8 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 30,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Esselunga
- Barcode
- 8002330123222
- Quantity
- 500 g
- Category
- Lasagneblätter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semola di _grano_ duro, _uova_ fresche 28%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Decò | 291 | 10,2 g | 55,7 g | 2,7 g |
| Lasagne aux oeufs Meliora | 290 | 11 g | 54 g | 3,2 g |
| Folhas de Massa Fresca para Lasanha Pasta do Dia | 290 | 11 g | 54 g | 3,2 g |
| Pasta fresca per lasagne Rana | 289 | 9 g | 55 g | 2 g |
| Feuilles de lasagnes Mille Pâtes | 287 | 10 g | 55 g | 2,3 g |
| Sfoglia fine per lasagne NONNA MIA | 286 | 9,8 g | 53 g | 3,2 g |
| lasagna sheets Tesco | 286 | 9,6 g | 53,8 g | 3 g |
| Lasagne sheets Tesco | 286 | 10 g | 54,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfoglia classica?
100 g of Sfoglia classica has 292 kcal.
Is Sfoglia classica high in protein?
Sfoglia classica contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 12 g).
How many carbs are in Sfoglia classica?
Sfoglia classica has 50,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfoglia classica?
Sfoglia classica contains 4,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Sfoglia classica contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (73 % DV), Kupfer (26 % DV), Vitamin B12 (17 % DV), Zink (17 % DV) and Phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sfoglia classica?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330123222. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.