Sesame hamburger buns
Packaged product Brot und Backwaren
Sesame hamburger buns contains 281 kcal per 100 g. A Serving, 1 ROLL, 57 g (57 g) provides about 160 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 130 % of the Daily Value for Thiamin (B1), 55 % of the Daily Value for Mangan and 26 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,75 mg | 5 % |
| Thiamin (B1) L | 1,6 mg | 130 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensäure (B5) L | 0,93 mg | 19 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 105 µg | 26 % |
| Vitamin B12 L | 0,08 µg | 3 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 60 mg | 14 % |
| Phosphor L | 259 mg | 21 % |
| Kalium L | 379 mg | 8 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,9 µg | 13 % |
| Iodin L | 6,9 µg | 5 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars5,3 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat5,3 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium439 mgbelow the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water33,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,7 µg |
|---|
Other components (3)
| Wasser L | 33,4 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 47,4 g | 47,4 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 439 mg | 439 mg |
Product details
- Barcode
- 0233190902698
- Label serving
- 1 ROLL (57 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, eggs, soybean oil, contains less than 2% of salt, soy flour, maltodextrin, dextrose, propylene glycol, sodium alginate, soy lecithin, beta carotene, yellow corn flour, mono and diglycerides, turmeric, paprika, natural and artificial flavors, sodium stearoyl lactylate, ascorbic acid, wheat gluten, enzymes, calcium propionate (preservative) sesame seeds, cooking spray (water, soy protein, propylene glycol, rice syrup solids, sunflower oil, methylparaben & propylparaben [preservatives], acetylated tartaric acid esters of mono and diglycerides, methylcellulose, caramel color, sodium phosphate, artificial flavor, mixed tocopherols added to protect flavor, nitrogen [propellant].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeZuckerEiSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame hamburger buns?
100 g of Sesame hamburger buns has 281 kcal. Serving, 1 ROLL, 57 g (57 g): about 160 kcal.
How much protein is in Sesame hamburger buns?
Sesame hamburger buns contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 1 ROLL, 57 g (57 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Sesame hamburger buns?
Sesame hamburger buns has 47,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,3 g of sugars.
How much fat is in Sesame hamburger buns?
Sesame hamburger buns contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sesame hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (130 % DV), Mangan (55 % DV), Folat (B9) (26 % DV), Kupfer (25 % DV) and Phosphor (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame hamburger buns?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 550919. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0233190902698. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.