Serek Homogenizowany
Packaged product Süßigkeiten und Desserts Danio
Serek Homogenizowany contains 106 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 122 kcal per 100 g across 35 products.
100 g provides 28 % of the Daily Value for Vitamin B12, 24 % of the Daily Value for Calcium and 19 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 63,9 mg | 21 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 13,6 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 157 µg | 17 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 22 µg | 5 % |
| Vitamin B12 L | 0,68 µg | 28 % |
| Calcium L | 317 mg | 24 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 16,8 mg | 4 % |
| Phosphor L | 232 mg | 19 % |
| Kalium L | 95 mg | 2 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,071 mg | 8 % |
| Mangan L | 0,047 mg | 2 % |
| Selen L | 4,5 µg | 8 % |
| Iodin L | 13,5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 55 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber0,59 gin the top quarter of Süßigkeiten und Desserts (median 0,24 g)
- Sugars13,6 gin the top quarter of Süßigkeiten und Desserts (median 12,7 g)
- Fat2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5 g)
- Saturated fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 3,5 g)
- Sodium32 mgin the lowest quarter of Süßigkeiten und Desserts (median 39 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 59,1 µg |
|---|
Other components (2)
| Wasser L | 53 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Danio
- Barcode
- 59070498
- Quantity
- 140g
- Category
- serek-homogenizowany
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danio brzoskwiniowy Danone | 106 | 5,4 g | 14,4 g | 2,9 g |
| Serek Homogenizowany smak waniliowy - Prosty Skład Bakoma | 105 | 6,4 g | 13,2 g | 3 g |
| Serek Homogenizowany kawowy Prosty Skład Bakoma | 105 | 6,4 g | 13,2 g | 3 g |
| Serek homogenizowany o smaku ciasteczkowym Danio | 104 | 5,3 g | 13,9 g | 3 g |
| Danio Truskawkowe Danone | 104 | 4,9 g | 14,4 g | 2,9 g |
| Danio o smaku czekoladowo-orzechowym Danio | 109 | 5,8 g | 14,2 g | 3,1 g |
| Serek homogenizowany o smaku waniliowym GSMlecz | 113 | 7,6 g | 13 g | 3,5 g |
| Serek homogenizowany o smaku waniliowym Danio | 99 | 5,3 g | 12,8 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serek Homogenizowany?
100 g of Serek Homogenizowany has 106 kcal.
How much protein is in Serek Homogenizowany?
Serek Homogenizowany contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Serek Homogenizowany?
Serek Homogenizowany has 14,5 g of total carbohydrates per 100 g, including 0,59 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serek Homogenizowany?
Serek Homogenizowany contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Serek Homogenizowany contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (28 % DV), Calcium (24 % DV), Phosphor (19 % DV), Riboflavin (B2) (19 % DV) and Vitamin A (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Serek Homogenizowany?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59070498. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.