Serek Homogenizowany
Packaged product Sweets and Desserts Danio
Serek Homogenizowany contains 106 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 123 kcal per 100 g across 41 products.
100 g provides 28% of the Daily Value for Vitamin B12, 24% of the Daily Value for calcium and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 63.9 mg | 21% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 13.6 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 157 µg | 17% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 22 µg | 5% |
| Vitamin B12 L | 0.68 µg | 28% |
| Calcium L | 317 mg | 24% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 95 mg | 2% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0.59 gin the top quarter of sweets and desserts (median 0.24 g)
- Sugars13.6 gin the top quarter of sweets and desserts (median 12.7 g)
- Fat2.9 gin the lowest quarter of sweets and desserts (median 5 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 39.5 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 59.1 µg |
|---|
Other components (2)
| Water L | 53 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danio
- Barcode
- 59070498
- Quantity
- 140g
- Category
- Serek homogenizowany
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danio brzoskwiniowy Danone | 106 | 5.4 g | 14.4 g | 2.9 g |
| Serek Homogenizowany smak waniliowy - Prosty Skład Bakoma | 105 | 6.4 g | 13.2 g | 3 g |
| Serek Homogenizowany kawowy Prosty Skład Bakoma | 105 | 6.4 g | 13.2 g | 3 g |
| Serek homogenizowany o smaku ciasteczkowym Danio | 104 | 5.3 g | 13.9 g | 3 g |
| Danio Truskawkowe Danone | 104 | 4.9 g | 14.4 g | 2.9 g |
| Danio o smaku czekoladowo-orzechowym Danio | 109 | 5.8 g | 14.2 g | 3.1 g |
| Serek homogenizowany Truskawkowy FarmMilk | 111 | 4.9 g | 16 g | 3 g |
| Serek homogenizowany o smaku waniliowym GSMlecz | 113 | 7.6 g | 13 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 59070498. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.